everyone here should do calinstethics

[Deleted member 14166]

i started calinstethics a month ago made good progress its so cool the workouts you can just flex its amazing for your body also i recommend everyone to try it start with planches first that's like the basics

 

[ItsOverCel]

just gymmax with sarms, calisthenics can't get someone jacked fast

 

[Deleted member 15866]

calistethics is a redpill cope.

its not a efficent way to to get a good body compared to lifting.

 

[Deleted member 14166]

just gymmax with sarms, calisthenics can't get someone jacked fast

idk tbh ill start lifting when im like 22 im super into calisthenics i wanna master this area first

 

[ItsOverCel]

calistethics is a redpill cope.

its not a efficent way to to get a good body compared to lifting.

yeah
Like you build up to some number of pullups and dips, hardly gain any muscle and then stagnate. Lifting gives much more opportunities to build muscle

 

[Gad]

calistethics is a redpill cope.

its not a efficent way to to get a good body compared to lifting.

freestyle and static calisthenics, which are the flashy parts of calisthenics, most popular and first thing it pops into people's minds when they hear about it, is cope for building muscle

but classic calisthenics, which consist of sets and reps, are really efficient and more effective in building a proportionate, attractive and athletic physique

 

[Gad]

idk tbh ill start lifting when im like 22 im super into calisthenics i wanna master this area first

mastering calisthenics before going to the gym is a great idea, you will be able to train so much more intense because of the tendon strength you got from calisthenics, and you will get better gains from gymmaxing compared to someone who didnt do cali first

 

[Deleted member 14166]

yeah
Like you build up to some number of pullups and dips, hardly gain any muscle and then stagnate. Lifting gives much more opportunities to build muscle

word

 

[nitesik]

just gymmax with sarms, calisthenics can't get someone jacked fast

Pure calisthenics no. Weighted with progressive overload yes. Anyways if your only and only reason is gaining muscles gym better