Exercise and overeating are extreme stress on the heart

thereallegend

thereallegend

Discernment
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They put you in a state of growth and I'm not sure that state of growth is even healthy.

It'd be better to work a white collar job that avoids this stress cycle to begin with.

If these gym bros had to work blue collar jobs doing real labor and exertion, they'd realize how stupid and unhealthy it is.

The physical stress needs to equaled out by overeating all the while your heart is racing with its troponin levels.

We want to grow taller and gain muscle but we don't want the stress on our heart.

The solution? Raw milk boyos.
 
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Chilling is everything
 
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Chilling is everything
Don't starve yourself. That's stressful. Eat when you want as long as it's high quality. Eating 8000-9000 cals a day puts you in a state of growth that'll put stress on your heart. It's about balance.
 
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