experiences with intermittent fasting to increase GH levels

[schitzowarrior40]

Anyone whos been doing intermittent fasting on a long enough time base, have u noticed changes to ur height or physique in general???

 

[Unhuman]

cope.

 

[schitzowarrior40]

cope.

how tf is it cope, there are studies stating this

 

[malicieusss]

Cope confirmed after years of IF and different eating windows and talking about it with other IFers.

 

[schitzowarrior40]

Cope confirmed after years of IF and different eating windows and talking about it with other IFers.

how old were you when u did this

 

[wollet2]

[IMG alt="schitzowarrior40"]https://looksmax.org/data/avatars/l/30/30181.jpg?1685789334[/IMG]

schitzowarrior40​

Iron​

JoinedMay 26, 2023Posts8Reputation0

 

[Unhuman]

how tf is it cope, there are studies stating this

fasting doesn't increase GH levels high enough to effect the growth plates.

 

[Deleted member 5815]

if you're still growing you should be doing the opposite of fasting as long as you're not getting fat (unless you take an AI then getting fat and diabetic will give you even more growth)

 

[Unhuman]

[IMG alt="schitzowarrior40"]https://looksmax.org/data/avatars/l/30/30181.jpg?1685789334[/IMG]

schitzowarrior40​

Iron​

JoinedMay 26, 2023Posts8Reputation0

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schitzowarrior40​

Iron​

Joined May 26, 2023
Posts 8
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[Rumpelshitskin]

yes with increased gh levels from intermittent fasting I grew 2 inches taller and developed a mogger jaw i also regrew my nw3 hairline to a nw0 with rosemary oil

 

[Saint Casanova]

You’re not going to notice a big difference in GH by fasting. You need pharma grade HGH or maybe peptides.

 

[schitzowarrior40]

yes with increased gh levels from intermittent fasting I grew 2 inches taller and developed a mogger jaw i also regrew my nw3 hairline to a nw0 with rosemary oil

how many months have you been doing this

 

[schitzowarrior40]

if you're still growing you should be doing the opposite of fasting as long as you're not getting fat (unless you take an AI then getting fat and diabetic will give you even more growth)

isn't the only important thing in diet high protein like 200gr a day