Facefat

[Blaaki]

Genuinely how do i lose face fat. Im 15-16% bf and my body is decently lean, but my face look like im 20%+
How do i solve this?

 

[LegendaryKennen]

u didnt say ur age... salt?

 

[King_Schnitzel]

u didnt say ur age... salt?

Why would you poison yourself?

 

[sub3forfemcels]

BONELESS

 

[Blaaki]

u didnt say ur age... salt?

16 . Also i limited salt as much as i can. Rn eating twice as much potassium than sodium

 

[VirTeX]

Genuinely how do i lose face fat. Im 15-16% bf and my body is decently lean, but my face look like im 20%+
How do i solve this?

You lose overall bodyfat, you cant spot reduce face fat you should know this

 

[Blaaki]

You lose overall bodyfat, you cant spot reduce face fat you should know this

i know but my physique changed, my face didnt tho

 

[VirTeX]

i know but my physique changed, my face didnt tho

Then try debloating and if that doesnt work you either need to lose more bodyfat or you’re boneless

 

[Blaaki]

Then try debloating and if that doesnt work you either need to lose more bodyfat or you’re boneless

is it possible i still have babyfat? im 16

 

[LegendaryKennen]

16 . Also i limited salt as much as i can. Rn eating twice as much potassium than sodium

Yeah salt is bad. But dont try to consistently have much higher potassium than sodium, u will ruin the balance long-term

Another thing u could do is buccinator atrophy

Training neck and hyoid also tightens the skin around the lower lower-third


If u want to temporarily debloat learn how to fascial release and then do lympathic drainage

 

[VirTeX]

is it possible i still have babyfat? im 16

It could be that yes, try leaning out more and retaining muscle and dont eat less than your maintenance since your still growing

 

[VirTeX]

Yeah salt is bad. But dont try to consistently have much higher potassium than sodium, u will ruin the balance long-term

Another thing u could do is buccinator atrophy

Training neck and hyoid also tightens the skin around the lower lower-third


If u want to temporarily debloat learn how to fascial release and then do lympathic drainage

Godly advice

 

[Blaaki]

Yeah salt is bad. But dont try to consistently have much higher potassium than sodium, u will ruin the balance long-term

Another thing u could do is buccinator atrophy

Training neck and hyoid also tightens the skin around the lower lower-third


If u want to temporarily debloat learn how to fascial release and then do lympathic drainage

thanks

 

[hej1377]

Aqualyx

 

[Blaaki]

Aqualyx

where do i inject it

 

[hej1377]

where do i inject it

Whereever you want to reduce the fat

 

[Blaaki]

Whereever you want to reduce the fat

is it safe?

 

[hej1377]

is it safe?

Yes

 

[100%nt]

is it safe?

its safe if ur smart
u need to make a map on your face of all important stuff(blood vessels and shit).Its to prevent dissolving them...
If i was u id rather have a doctor do it,or at least study it...