faceiq's diet

[high_inhibcel]

Raw liver isnt delicious, I eat raw liver and heart they taste like shit stop lying

Raw steak is FINE tho

then you're getting it from a bad source lmao. i eat raw liver and it doesnt exactly taste delicious but its nice to eat, idk how to explain it but in no world does it taste like shit

 

[rotation]

Nutrition, gut health, biochemical happiness, health indicators

You can get health indicators by eating cooked meat and raw fat plus fruit

But if youre going to eat cooked meat might as well switch to raw, and make your life optimal

show me studies.

genuinely, I will completely side with you if you can show me solid evidence

why is it that every primal argument is "just because"

 

[llane9]

exactly

@LegendaryKennen got genuinely eviscerated by me in a different thread, and this is not me even self-glazing genuinely all I had to do was show outcome data/studies/literal basic physiology

and if you prove them wrong?

they respond by saying either:

studies are funded by "insert company"

science is wrong

or "trust your natural instinct"

most the userbase here is young and just gravitates to whatever is trendy/easily digestible to them unfortunately.

 

[rmggk1876]

Raw liver isnt delicious, I eat raw liver and heart they taste like shit stop lying

Raw steak is FINE tho

Raw liver is good to me maybe different quality or something idk

 

[VampyrMaxx]

show me studies.

genuinely, I will completely side with you if you can show me solid evidence

why is it that every primal argument is "just because"

Study for what though? You're just saying bring me studies? Like what part of the diet do you want me to prove?

 

[asdvek]

It's called the RAW PRIMAL DIET you fucking stupid greytard.

And Aajonus Vonderplanitz made that diet.

He is the man behind all of it.

You don't call it "FaceIQs diet"

You call it Aajonus' diet, fucking retard.

 

[VampyrMaxx]

Raw liver is good to me maybe different quality or something idk

I get mines from a grass fed cow, it tastes like shit.

Thankfully I dont have to eat much.

Blood taste good tho

 

[rotation]

Study for what though? You're just saying bring me studies? Like what part of the diet do you want me to prove?

for a start, prove to me that:

raw meat is not dangerous

raw meat can achieve "biochemical happiness"

and that raw meat can give you health indicators.

 

[SilvioMoltisantiDan]

sorry not amount of raw meat or milk gonna save your sub5 genes.

 

[slaypilled]

Yes they are bad.

He eats raw beef stew meat which is very healthy. And it comes from a farm from healthy cows.

View attachment 4263571

damn it looks so delicious

 

[high_inhibcel]

I get mines from a grass fed cow, it tastes like shit.

Thankfully I dont have to eat much.

Blood taste good tho

try other sources till you find one you like i ate raw liver that tasted so god damn awful once i genuinely thought the cow had to have like an std or something. switched to another farm and it tasted nice

 

[rmggk1876]

I get mines from a grass fed cow, it tastes like shit.

Thankfully I dont have to eat much.

Blood taste good tho

I mean if you don’t really like the taste fair enough ig I enjoy it tho
I’ve never tried blood where do you get yours

 

[rmggk1876]

I mean if you don’t really like the taste fair enough ig I enjoy it tho
I’ve never tried blood where do you get yours

taste is so animal dependent tho one cow can taste so different from another

 

[asdvek]

It's called the RAW PRIMAL DIET you fucking stupid greytard.

And Aajonus Vonderplanitz made that diet.

He is the man behind all of it.

You don't call it "FaceIQs diet"

You call it Aajonus' diet, fucking retard.

View attachment 4263636

@thereallegend @Tyler1 did I teach him a lesson with this reply

 

[VampyrMaxx]

for a start, prove to me that:

raw meat is not dangerous

raw meat can achieve "biochemical happiness"

and that raw meat can give you health indicators.

The toxins exit the body through acne. On a raw primal diet you have the nutrition you need to maintain healthy skin and a healthy gut. Thats why the skin looks so glowy on carnivore.

The Inuit have been eating raw fermented eat for generations and haven't died. What's your excuse there?

The gut brain barrier is improved on carnivore, and your brain runs better in a ketogenic state, therefore improving mood and happiness. High carb diets are known to cause depression in people.

Also fat and Protein are necessary, fruit is only used in nature to gain weight, and veggies have antinutrients which we CANT digest, unlike a cow.

 

[YasSSIR]

there is something about the meat I really attracted to it I hate every vegetables or any plants food it just taste like shi but man, the meat,fish,organes just by looking at it raw its making me bust its like we made to eat meat

 

[rotation]

The toxins exit the body through acne. On a raw primal diet you have the nutrition you need to maintain healthy skin and a healthy gut. Thats why the skin looks so glowy on carnivore.

The Inuit have been eating raw fermented eat for generations and haven't died. What's your excuse there?

The gut brain barrier is improved on carnivore, and your brain runs better in a ketogenic state, therefore improving mood and happiness. High carb diets are known to cause depression in people.

Also fat and Protein are necessary, fruit is only used in nature to gain weight, and veggies have antinutrients which we CANT digest, unlike a cow.

holy shit, i didnt realise this level of retardation

like faceiq, you didnt prove shit, you just gave a half-arsed explanation with zero scientific evidence

I said prove it nigga

 

[VampyrMaxx]

I mean if you don’t really like the taste fair enough ig I enjoy it tho
I’ve never tried blood where do you get yours

A farm

 

[rmggk1876]

A farm

I’ll try source some

 

[warnerbro42]

why don’t you just try it and see if it works for you, then get off it if it doesn’t

 

[VampyrMaxx]

holy shit, i didnt realise this level of retardation

like faceiq, you didnt prove shit, you just gave a half-arsed explanation with zero scientific evidence

I said prove it nigga

I just proved it JFL you retard . Processed foods have toxins. Wheat has gluten which destroys the gut barrier. Vegetables have antinutrients that give IBS.

I cut out veggies and fruit and my gut feels amazing, JFL at you retards saying its psuedoscience.

Arrogance

 

[VampyrMaxx]

Can anyone give me a reason to eat anything other than meat (except for fruit in the summer). One reason.

And no fiber is not a reason. There is no reason an indigestible part of a plant should be in my digestive tract

 

[rotation]

I just proved it JFL you retard . Processed foods have toxins. Wheat has gluten which destroys the gut barrier. Vegetables have antinutrients that give IBS.

I cut out veggies and fruit and my gut feels amazing, JFL at you retards saying its psuedoscience.

Arrogance

you are a retard, and I wouldnt even respond if it weren't for the fact you called ME arrogant

The gut brain barrier is improved on carnivore, and your brain runs better in a ketogenic state, therefore improving mood and happiness. High carb diets are known to cause depression in people.

fiber and polyphenols which are both found in the evil plant foods you hate so much , feed the good gut bacteria that produce short-chain fatty acids like butyrate

butyrate quite literally strengthens the gut barrier and reduces inflammation

Intestinal barrier and gut microbiota: Shaping our immune responses throughout life - PMC

The gastrointestinal (GI) tract is considered the largest immunological organ in the body having a central role in regulating immune homeostasis. Contrary to earlier belief, the intestinal epithelial barrier is not a static physical barrier but ...

pmc.ncbi.nlm.nih.gov

Dietary Fiber Intake and Gut Microbiota in Human Health - PMC

Dietary fiber is fermented by the human gut microbiota, producing beneficial microbial metabolites, such as short-chain fatty acids. Over the last few centuries, dietary fiber intake has decreased tremendously, leading to detrimental alternations in ...

pmc.ncbi.nlm.nih.gov

Regulatory role of short-chain fatty acids in inflammatory bowel disease - Cell Communication and Signaling

Inflammatory bowel disease (IBD) comprises a group of chronic inflammatory disorders of the gastrointestinal tract. Accumulating evidence shows that the development of IBD is always accompanied by the dysbiosis of the gut microbiota (GM), causing a decrease in prebiotic levels and an increase in...

biosignaling.biomedcentral.com

here are some studies, since you very clearly cannot provide any

And no fiber is not a reason. There is no reason an indigestible part of a plant should be in my digestive tract

yes actually, it is

humans don’t have enzymes to digest fiber directly which is why is it good for us

fiber isn’t food for you it is food for your gut microbes

those microbes ferment fiber in your colon and produce SCFAs like butyrate, acetate, and propionate

https://academic.oup.com/ajcn/article-abstract/107/6/965/4994271

https://www.mdpi.com/2076-2607/13/9/2068

I cannot be bothered to debunk anymore of these bullshit claims, but if you manage to prove me wrong i will reply to every single one of them

@llane9

 

[VampyrMaxx]

fiber and polyphenols which are both found in the evil plant foods you hate so much , feed the good gut bacteria that produce short-chain fatty acids like butyrate

butyrate quite literally strengthens the gut barrier and reduces inflammation

humans don’t have enzymes to digest fiber directly which is why is it good for us

fiber isn’t food for you it is food for your gut microbes

those microbes ferment fiber in your colon and produce SCFAs like butyrate, acetate, and propionate

Those plants also have other antinutrients. So I should eat the plants and trade the negatives for the "positives", while raw meat has no negatives. Iron, Zinc, Magnesium, and Calcium are all affected.

Fiber blocks enzymatic absorption.

It affects Lipase which causes decreased fat digestion.

It affects amino acid absorption.

Is it required. NO

If you used this thread to make a point about fiber and butyrate, Im very surprised since the study if anything proves that if you remove fiber, digestive issues like constipation stop

Dietary fibre is heavily underrated and should be increased significantly in the diet.

The effects of dietary fibre is underrated, recommendations range from 25-30g per day which less than 90% of people meet however that’s a far cry from what humans likely ate ancestrally. It’s estimated dietary fibre intake of early humans was >100g per day due to pre-domesticated plants being...

looksmax.org

Your argument is that fiber ferments into short chain fatty acids like Butyrate, Acetate, and Propionate which can "improve" colon health and immunity.

What about the Aldehydes it ferments into such as Acetaldehyde, Malondialdehyde, etc., which damage DNA and causes oxidative stress.

Amines irritate the gut lining and cause inflammation.

Don't forget phenols and indoles, hydrogen sulfide, ammonia and nitrosamines.

Have fun with your constipation, bloating and gas leaf eater. Not to mention the kidney stone you will pee out later from your oxalate consumption.

 

[JAYCELL]

What do you guys think about faceiq's diet? I'm planning to start his diet but gonna be eating carbs every other day before my workout to build more muscle. Is it really true that veggies and fruits are bad for humans?

RETARD ALERT

 

[rotation]

Those plants also have other antinutrients. So I should eat the plants and trade the negatives for the "positives", while raw meat has no negatives. Iron, Zinc, Magnesium, and Calcium are all affected.

Fiber blocks enzymatic absorption.

It affects Lipase which causes decreased fat digestion.

It affects amino acid absorption.

Is it required. NO

If you used this thread to make a point about fiber and butyrate, Im very surprised since the study if anything proves that if you remove fiber, digestive issues like constipation stop

View attachment 4263759

Dietary fibre is heavily underrated and should be increased significantly in the diet.

The effects of dietary fibre is underrated, recommendations range from 25-30g per day which less than 90% of people meet however that’s a far cry from what humans likely ate ancestrally. It’s estimated dietary fibre intake of early humans was >100g per day due to pre-domesticated plants being...

looksmax.org

Your argument is that fiber ferments into short chain fatty acids like Butyrate, Acetate, and Propionate which can "improve" colon health and immunity.

What about the Aldehydes it ferments into such as Acetaldehyde, Malondialdehyde, etc., which damage DNA and causes oxidative stress.

Amines irritate the gut lining and cause inflammation.

Don't forget phenols and indoles, hydrogen sulfide, ammonia and nitrosamines.

Have fun with your constipation, bloating and gas leaf eater. Not to mention the kidney stone you will pee out later from your oxalate consumption.

I am going to sleep, will reply to this later

but it is hilarious how your source of evidence is a .org thread

 

[VampyrMaxx]

I am going to sleep, will reply to this later

but it is hilarious how your source of evidence is a .org thread

im saying u used this thread to prove your point, not realizing if anything it proves the opposite.

I love the Aldehydes that shred cell membranes . Eat your plants children, and not the healthy raw meat. It causes AtHeroSCleroSis guys

We are totally not subhuman as a society due to retards like you, y'know.

 

[VampyrMaxx]

India is the most subhuman country due to its plant eating habits.

The most rates of diabetes and ugliness out of any country in the world

 

[rotation]

im saying u used this thread to prove your point, not realizing if anything it proves the opposite.

I love the Aldehydes that shred cell membranes . Eat your plants children, and not the healthy raw meat. It causes AtHeroSCleroSis guys

We are totally not subhuman as a society due to retards like you, y'know.

I never used that thread, nigga what?

You are yet to provide me with studies, and I gave you 5

 

[VampyrMaxx]

I never used that thread, nigga what?

You are yet to provide me with studies, and I gave you 5

I don't give a fuck about your studies.

I gave you a mechanistic model to prove that fiber is bad. You said that that fiber ferments into butyrate (never mind the fact that is in super small amounts) and I gave you reasons to why fiber is bad. Your body doesn't need Fiber.

Obviously, you wont prove to me mechanistically, bcz you don't know what you're saying.

You're finished buddy

 

[rotation]

I don't give a fuck about your studies.

I gave you a mechanistic model to prove that fiber is bad. You said that that fiber ferments into butyrate (never mind the fact that is in super small amounts) and I gave you reasons to why fiber is bad. Your body doesn't need Fiber.

Obviously, you wont prove to me mechanistically, bcz you don't know what you're saying.

You're finished buddy

it has been an awful day, let me sleep and reply in the morning

and I promise you I do "know what I am saying"

and "I dont give a fuck about your studies"

sounds a lot like

"I can't show any myself"

 

[VampyrMaxx]

it has been an awful day, let me sleep and reply in the morning

and I promise you I do "know what I am saying"

and "I dont give a fuck about your studies"

sounds a lot like

"I can't show any myself"

how about you just say your mechanistic model is garbage.

Because that's what it sounds like.

 

[slaypilled]

RETARD ALERT

keep eating your goyslop

 

[JAYCELL]

keep eating your goyslop

JFL

 

[thereallegend]

I get mines from a grass fed cow, it tastes like shit.

Thankfully I dont have to eat much.

Blood taste good tho

If it was previously frozen it'll taste bitter. Fresh liver tastes like cherry chocolate.

 

[fk732]

he just knows how to make himself sound confident enough for that bs to seem convincing, you should be eating fruits and vegetables obviously

Fruits are seasonal and vegetables doesn't exist they're made of cross breading u iqlet

 

[valentine]

Fruits are seasonal and vegetables doesn't exist they're made of cross breading u iqlet

what a retard

 

[fk732]

too many to mention, every one of his videos has flawed arguments

haircafe eviscerated him

please look at actual studies, faceiq literally denies the existence of calories and science

No human has ever consumed a calories

 

[weepmeep]

niggers are so stupid they don't read my threads, primal is fucking crap

 

[fk732]

what a retard

Dont stress alr just answer like a smart guy you are then

 

[fk732]

niggers are so stupid they don't read my threads, primal is fucking crap

Yeah primal is cram eat pasta corn and spinach guys with some chicken breast and take supplement

 

[fk732]

what a retard

So fruits aren't seasonal and vegetables doesn't come from thousand of years of cross breading?? Thats ur claim u tard?

 

[rotation]

No human has ever consumed a calories

the fact you literally cannot formulate a sentence tells me a lot about how smart you are

I am probably going to make a primal debunk thread later today

 

[rotation]

So fruits aren't seasonal and vegetables doesn't come from thousand of years of cross breading?? Thats ur claim u tard?

you are the retard

you fags have never read a study in your life, you rely on other "primal' men to tell you whats right or wrong

 

[fk732]

you are the retard

you fags have never read a study in your life, you rely on other "primal' men to tell you whats right or wrong

Nice doctrinal claim here rtard

 

[fk732]

the fact you literally cannot formulate a sentence tells me a lot about how smart you are

I am probably going to make a primal debunk thread later today

I iq mog you so hard nga and the reason i make grammatical mistakes is because im not english and sometimes its my phone corrector, but most of the time its my bad

 

[rotation]

I iq mog you so hard nga and the reason i make grammatical mistakes is because im not english and sometimes its my phone corrector, but most of the time its my bad

I will make a thread later today, see if your "highiq" can debunk it

retard

 

[fk732]

the fact you literally cannot formulate a sentence tells me a lot about how smart you are

I am probably going to make a primal debunk thread later today

Please make it and dont come with the " primal eater are making appeal to nature fallacy" type of arguments alr

 

[fk732]

I will make a thread later today, see if your "highiq" can debunk it

retard

I'll be honored to try and debunk you

Nigga

 

[ijustwannaascendlol]

Raw dick is the only thing that ugly mf is putting in his mouth