facepulling

[maxximus]

FIXING THE ONLY FLAWS WITH JCPENNY'S FACEPULLING METHOD​

I know you cucks like to call everything cope, but facepulling/belt/towel pulling does work. Facepulling essentially is mimicking how orthodontic appliances work. If you want more proof, go through jcpenny's posts. There's so much stuff about facepulling on this website, just go through that.

Jcpenny's method isn't really that effective imo. When remodeling bones, duration ALWAYS wins over force, it's also the safest way. Rather than exerting 10 seconds of really intense force, just facepull when watching tv or something. Use medium to mild force. Don't bite down too hard, you'll get tmd. Bite down on a belt with your molars, not your incisors, that's gonna make you go toothless. Pulling upwards makes the mandible move forwards and upwards and shortens your midface, but a lot of recessedcels have really short midfaces and or short mandibles, so pull forwards and downwards for a longer midface. It really depends on your goal. I want a taller face, so I pull slightly downwards. Remember, the upward or downward motion should be a part of pulling forward, not the other way around.

You won't become high htn Barrett tier growth in a week, but if you want a safe and free approach, go for it. Use your brain ffs too many lowiqcels on here
​

 

[iblameCopecels]

Interesting. What do you think about doing JCPENNYs 5-10s Facepulling methoden often a day and in the evening while watching a tv show or something doing this. Probably the best way to do both

 

[turneywest]

Did I understand correctly? If you press up, the lower jaw will move forward?

 

[maxximus]

Interesting. What do you think about doing JCPENNYs 5-10s Facepulling methoden often a day and in the evening while watching a tv show or something doing this. Probably the best way to do both

You're missing the point, you shouldnt do jcpenny's method as a beginner because you'll fuck your face up. Apply mild to intermediate force for a few minutes, if you feel stress in the tmj area stop for a few seconds and recontinue.

 

[maxximus]

Did I understand correctly? If you press up, the lower jaw will move forward?

Yes. You can pull in any direction as long as you're still pulling forward. Remember, never pull too up or too down. Pulling downwards makes your face taller, pulling upwards makes your face shorter. The lower jaw will move forward regardless. The mandible is a slave to the maxilla, so essentially if the maxilla moves forwards, so will the mandible

 

[realshit]

RISOLVIAMO GLI UNICI DIFETTI DEL METODO FACEPULLING DI JCPENNY​

So che voi cuck amate chiamare tutto "cope", ma il facepulling/belt/towel pulling funziona . Il facepulling è essenzialmente un'imitazione del funzionamento degli apparecchi ortodontici. Se volete altre prove, date un'occhiata ai post di jcpenny. Ci sono così tante cose sul facepulling su questo sito web, date un'occhiata.

Il metodo di Jcpenny non è poi così efficace, secondo me. Quando si rimodellano le ossa, la durata vince SEMPRE sulla forza, ed è anche il modo più sicuro. Invece di esercitare 10 secondi di forza molto intensa, tira semplicemente la faccia mentre guardi la TV o qualcosa del genere. Usa una forza da media a lieve. Non mordere troppo forte, o ti verrà l'ATM. Mordi una cintura con i molari, non con gli incisivi, altrimenti rimarrai sdentato. Tirare verso l'alto fa muovere la mandibola in avanti e verso l'alto e accorcia la parte centrale del viso, ma molti cel recessivi hanno parti centrali del viso molto corte e/o mandibole corte, quindi tira in avanti e verso il basso per una parte centrale del viso più lunga. Dipende molto dal tuo obiettivo. Voglio una faccia più alta, quindi tiro leggermente verso il basso. Ricorda, il movimento verso l'alto o verso il basso dovrebbe essere una parte della trazione in avanti, non il contrario.

Non diventerai un Barrett high htn tier growth in una settimana, ma se vuoi un approccio sicuro e gratuito, fallo. Usa il cervello, accidenti, ci sono troppi lowiqcel qui
​

Eand if I use a towel and I have a long face

 

[Joaquin]

FIXING THE ONLY FLAWS WITH JCPENNY'S FACEPULLING METHOD​

I know you cucks like to call everything cope, but facepulling/belt/towel pulling does work. Facepulling essentially is mimicking how orthodontic appliances work. If you want more proof, go through jcpenny's posts. There's so much stuff about facepulling on this website, just go through that.

Jcpenny's method isn't really that effective imo. When remodeling bones, duration ALWAYS wins over force, it's also the safest way. Rather than exerting 10 seconds of really intense force, just facepull when watching tv or something. Use medium to mild force. Don't bite down too hard, you'll get tmd. Bite down on a belt with your molars, not your incisors, that's gonna make you go toothless. Pulling upwards makes the mandible move forwards and upwards and shortens your midface, but a lot of recessedcels have really short midfaces and or short mandibles, so pull forwards and downwards for a longer midface. It really depends on your goal. I want a taller face, so I pull slightly downwards. Remember, the upward or downward motion should be a part of pulling forward, not the other way around.

You won't become high htn Barrett tier growth in a week, but if you want a safe and free approach, go for it. Use your brain ffs too many lowiqcels on here
​

My only failo is long midface, Im gonna do this intelligently

 

[defameD]

FIXING THE ONLY FLAWS WITH JCPENNY'S FACEPULLING METHOD​

I know you cucks like to call everything cope, but facepulling/belt/towel pulling does work. Facepulling essentially is mimicking how orthodontic appliances work. If you want more proof, go through jcpenny's posts. There's so much stuff about facepulling on this website, just go through that.

Jcpenny's method isn't really that effective imo. When remodeling bones, duration ALWAYS wins over force, it's also the safest way. Rather than exerting 10 seconds of really intense force, just facepull when watching tv or something. Use medium to mild force. Don't bite down too hard, you'll get tmd. Bite down on a belt with your molars, not your incisors, that's gonna make you go toothless. Pulling upwards makes the mandible move forwards and upwards and shortens your midface, but a lot of recessedcels have really short midfaces and or short mandibles, so pull forwards and downwards for a longer midface. It really depends on your goal. I want a taller face, so I pull slightly downwards. Remember, the upward or downward motion should be a part of pulling forward, not the other way around.

You won't become high htn Barrett tier growth in a week, but if you want a safe and free approach, go for it. Use your brain ffs too many lowiqcels on here
​

yo when I do it, I feel like a headache and some force on the back of my head, is that the proper way to do it? I orient the towel upwards

 

[maxximus]

no dawg you gotta feel it in your mouth only. As long as your jaw doesnt hurt youre good, also, i'd recommend pulling just forwards bcs theres a ton of weird shit surrounding upward pulling some nigga's face collapsed

yo when I do it, I feel like a headache and some force on the back of my head, is that the proper way to do it? I orient the towel upwards

 

[defameD]

no dawg you gotta feel it in your mouth only. As long as your jaw doesnt hurt youre good, also, i'd recommend pulling just forwards bcs theres a ton of weird shit surrounding upward pulling some nigga's face collapsed

broski my jaw is fine, and yea, tbh pulling forward might be the way to go :/ the only reason I tried to pull upwards was for a more defined zygo/maxilla area bc jcpenny was on about how that's the main incentive to pulling upwards

 

[maxximus]

broski my jaw is fine, and yea, tbh pulling forward might be the way to go :/ the only reason I tried to pull upwards was for a more defined zygo/maxilla area bc jcpenny was on about how that's the main incentive to pulling upwards

dont blame jcpenny jfl most people are too lowiq to understand what he says, you pull in the direction you wanna see results in and pulling upwards is gonna make your face shorter which looks gay as fuck + probably dangerous, most orthodontic appliances pull downwards so that's what i've been doing, also because I want more downward growth

 

[Joaquin]

dont blame jcpenny jfl most people are too lowiq to understand what he says, you pull in the direction you wanna see results in and pulling upwards is gonna make your face shorter which looks gay as fuck + probably dangerous, most orthodontic appliances pull downwards so that's what i've been doing, also because I want more downward growth

Hey bro, what if I want my midface to be more compact

 

[Joaquin]

Bump

 

[defameD]

dont blame jcpenny jfl most people are too lowiq to understand what he says, you pull in the direction you wanna see results in and pulling upwards is gonna make your face shorter which looks gay as fuck + probably dangerous, most orthodontic appliances pull downwards so that's what i've been doing, also because I want more downward growth

im not blaming jc man, i respect him fr. i just want a better midface :/

 

[stufftodo]

FIXING THE ONLY FLAWS WITH JCPENNY'S FACEPULLING METHOD​

I know you cucks like to call everything cope, but facepulling/belt/towel pulling does work. Facepulling essentially is mimicking how orthodontic appliances work. If you want more proof, go through jcpenny's posts. There's so much stuff about facepulling on this website, just go through that.

Jcpenny's method isn't really that effective imo. When remodeling bones, duration ALWAYS wins over force, it's also the safest way. Rather than exerting 10 seconds of really intense force, just facepull when watching tv or something. Use medium to mild force. Don't bite down too hard, you'll get tmd. Bite down on a belt with your molars, not your incisors, that's gonna make you go toothless. Pulling upwards makes the mandible move forwards and upwards and shortens your midface, but a lot of recessedcels have really short midfaces and or short mandibles, so pull forwards and downwards for a longer midface. It really depends on your goal. I want a taller face, so I pull slightly downwards. Remember, the upward or downward motion should be a part of pulling forward, not the other way around.

You won't become high htn Barrett tier growth in a week, but if you want a safe and free approach, go for it. Use your brain ffs too many lowiqcels on here
​

totally agree! i actually got pretty good results doing this. i'm hoping i have time to make a guide on this soon

^photo of maxilla i think 8 months of facepulling (before i tried a lot of other looksmaxxes)? i did it more intensely than you recommended though.

 

[L'hiver]

Honestly can't tell wether I'd need to pull down or up, what would you reccomend? I have decent cheekbones, my chin and lips feel lacking in width and same with my midface, more width overall would be nice. should i just pull straight forward so it's neutral and not up or down.

 

[maxximus]

totally agree! i actually got pretty good results doing this. i'm hoping i have time to make a guide on this soon

View attachment 3468864

^photo of maxilla i think 8 months of facepulling (before i tried a lot of other looksmaxxes)? i did it more intensely than you recommended though.

You can honestly go with any intensity, facepulling isn't even that hard bro its just common sense, too many lowiqcels on this forum

 

[maxximus]

totally agree! i actually got pretty good results doing this. i'm hoping i have time to make a guide on this soon

View attachment 3468864

^photo of maxilla i think 8 months of facepulling (before i tried a lot of other looksmaxxes)? i did it more intensely than you recommended though.

make a guide though I wanna see what you did and stuff

 

[stufftodo]

make a guide though I wanna see what you did and stuff

you're gonna my guide chatgtp again

 

[JcPenny]

you pull forward first which should be the main pull (like 85% of the pulling intensity) and then slightly up (15% ish) to compact your midface. Yes you are right, this exercise will depend from person to person since all skulls are a little different. If you are not too sure, pull in all directions throughout the reps so for example:

first rep: pull forward only
second rep: pull forward + slightly up
third rep : pull forward +slightly down

The maxilla suture that we re mainly targeting with this exercise is kind of curved, so pulling both up and down is good

I do recommend pulling mostly forward + slightly up for the most part to compact maxilla and achieve a feline look:

Pulling at anything below maximum intensity will not yield results because this is bone we're dealing with. bone is extremely hard and requires huge force to move in any kind of way.

This video is very brutal but basically just watch the facepulling the second lion is doing and you will be able to connect the dots on why lion skulls are the way they are:

 

[Moglord]

totally agree! i actually got pretty good results doing this. i'm hoping i have time to make a guide on this soon

View attachment 3468864

^photo of maxilla i think 8 months of facepulling (before i tried a lot of other looksmaxxes)? i did it more intensely than you recommended though.

What other methods did u try?

 

[Joaquin]

totally agree! i actually got pretty good results doing this. i'm hoping i have time to make a guide on this soon

View attachment 3468864

^photo of maxilla i think 8 months of facepulling (before i tried a lot of other looksmaxxes)? i did it more intensely than you recommended though.

Did your midface became more compact?

 

[stufftodo]

Did your midface became more compact?

a little bit

 

[Joaquin]

a little bit

Nice!pls im highly interested on what you did specifically bc my long midface kills me

 

[stufftodo]

Nice!pls im highly interested on what you did specifically bc my long midface kills me

planning to make a guide on it. i literally have a notebook on this jfl, but works been so fucking busy and it's like 50 pages i don't wanna put in text

 

[Joaquin]

planning to make a guide on it. i literally have a notebook on this jfl, but works been so fucking busy and it's like 50 pages i don't wanna put in text

Tag me when you do It plsI Will be forever grateful if It works

 

[3Schachteln-den-tag]

Tag me when you do It plsI Will be forever grateful if It works

Tag me as Well pls

 

[maxximus]

can you email, pm or dm me pictures on discord?

planning to make a guide on it. i literally have a notebook on this jfl, but works been so fucking busy and it's like 50 pages i don't wanna put in text

would really appreciate it honest, first time i'm seeing someone with genuine results

please take time out of your day to do it youre gonna become some looksmaxxing prophet lmaoo

 

[the_nextDavidLaid]

FIXING THE ONLY FLAWS WITH JCPENNY'S FACEPULLING METHOD​

I know you cucks like to call everything cope, but facepulling/belt/towel pulling does work. Facepulling essentially is mimicking how orthodontic appliances work. If you want more proof, go through jcpenny's posts. There's so much stuff about facepulling on this website, just go through that.

Jcpenny's method isn't really that effective imo. When remodeling bones, duration ALWAYS wins over force, it's also the safest way. Rather than exerting 10 seconds of really intense force, just facepull when watching tv or something. Use medium to mild force. Don't bite down too hard, you'll get tmd. Bite down on a belt with your molars, not your incisors, that's gonna make you go toothless. Pulling upwards makes the mandible move forwards and upwards and shortens your midface, but a lot of recessedcels have really short midfaces and or short mandibles, so pull forwards and downwards for a longer midface. It really depends on your goal. I want a taller face, so I pull slightly downwards. Remember, the upward or downward motion should be a part of pulling forward, not the other way around.

You won't become high htn Barrett tier growth in a week, but if you want a safe and free approach, go for it. Use your brain ffs too many lowiqcels on here
​

I'd argue downwards is the one and only way to pull since it literally is what JCPenny is talking about like the lions and cats, they don't pull in any position but downwards so...

 

[the_nextDavidLaid]

Did I understand correctly? If you press up, the lower jaw will move forward?

Imo if you pull up it'll just loosen the skull but if you keep doing that it'll just be pulled back as a whole since gravity which is why downwards pulling is the one and majority of the way to go about it

 

[the_nextDavidLaid]

planning to make a guide on it. i literally have a notebook on this jfl, but works been so fucking busy and it's like 50 pages i don't wanna put in text

Tag

 

[Moglord]

planning to make a guide on it. i literally have a notebook on this jfl, but works been so fucking busy and it's like 50 pages i don't wanna put in text

Tag me when its done

 

[Joaquin]

planning to make a guide on it. i literally have a notebook on this jfl, but works been so fucking busy and it's like 50 pages i don't wanna put in text

Can you pls send me your results on dm pls

 

[stufftodo]

Can you pls send me your results on dm pls

i can send you a current pic if you want?

 

[Joaquin]

i can send you a current pic if you want?

Yes yes pls, but dont you have a before and after?

 

[saifwefi]

bro please how can get the jcpenny face pulling method or where for free or can you teach me with details love u so much i hope you reply on me

 

[the_nextDavidLaid]

bro please how can get the jcpenny face pulling method or where for free or can you teach me with details love u so much i hope you reply on me

Just see his thread retard

 

[maxximus]

bro please how can get the jcpenny face pulling method or where for free or can you teach me with details love u so much i hope you reply on me

love you too graycel

MOST ADVANCED FACEPULLING GUIDE (TOOK ME 1 YEAR TO PERFECT) F1 FACEPULLING

F1 FACEPULLING The issue with facepulling as a whole is besides the DONSJOHNS DIAGRAMS (https://web.archive.org/web/20160709123131/http://lookism.net:80/Thread-Looksmax-Belt-facepulling?pid=952783#pid952783) from the lookism era, there isn't a SINGLE LEGIT guide that will transform your skull...

looksmax.org

you're going down a rabbithole

forums gonna make you insecure and fuck up your image about yourself

leave as soon as you get the information you need, as for facepulling

REMEMBER TO PULL FORWARDS. UPWARDS DOES NOT MEAN FULLY UPWARDS, IT SHOULD BE 10% UPWARDS AND 90% FORWARDS, AND DOWNWARDS DOES NOT MEAN FULLY DOWNWARDS.

 

[gwoppachang]

i can send you a current pic if you want?

send me too bro pls

 

[the_nextDavidLaid]

i can send you a current pic if you want?

Btw how exactly did you perform the facepulling? How many repetitions, was it with a towel and how long did it take to notice any changes?

 

[stufftodo]

Btw how exactly did you perform the facepulling? How many repetitions, was it with a towel and how long did it take to notice any changes?

i made a splint to protect my teeth and another harder mold for my entire mouth, then you use pliers to pull the mold forward. think it took around 4m to notice actual change, and my skull itself was already pretty malleable. you'd feel it when your maxilla feels really loose. did it for maybe 40m a day just with the mold. i tried some other variations but they didn't fit my circumstances as well.

 

[the_nextDavidLaid]

i made a splint to protect my teeth and another harder mold for my entire mouth, then you use pliers to pull the mold forward. think it took around 4m to notice actual change, and my skull itself was already pretty malleable. you'd feel it when your maxilla feels really loose. did it for maybe 40m a day just with the mold. i tried some other variations but they didn't fit my circumstances as well.

Do your notes include a tutorial on how to make the splint?

 

[stufftodo]

Do your notes include a tutorial on how to make the splint?

there's youtube videos on how to make a splint, they probably explain it better than i can. i'll try to translate how to make the mold over to english though

 

[stufftodo]

@the_nextDavidLaid if you can read japanese notes i can send the images over

 

[the_nextDavidLaid]

@the_nextDavidLaid if you can read japanese notes i can send the images over

Unfortunately I can't. How far along are you on the post?

 

[stufftodo]

Unfortunately I can't. How far along are you on the post?

like a page done. jfl i feel like a medieval scribe writing all of this. thought i'd be over with school atp

 

[the_nextDavidLaid]

like a page done. jfl i feel like a medieval scribe writing all of this. thought i'd be over with school atp

Dang how long is left?

 

[stufftodo]

Dang how long is left?

like 50-60 pages. probably gonna post them in parts

 

[the_nextDavidLaid]

like 50-60 pages. probably gonna post them in parts

I think it'd be best if you posted it in full