maxximus
Bronze
- Joined
- Dec 31, 2024
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FIXING THE ONLY FLAWS WITH JCPENNY'S FACEPULLING METHOD
I know you cucks like to call everything cope, but facepulling/belt/towel pulling does work. Facepulling essentially is mimicking how orthodontic appliances work. If you want more proof, go through jcpenny's posts. There's so much stuff about facepulling on this website, just go through that.
Jcpenny's method isn't really that effective imo. When remodeling bones, duration ALWAYS wins over force, it's also the safest way. Rather than exerting 10 seconds of really intense force, just facepull when watching tv or something. Use medium to mild force. Don't bite down too hard, you'll get tmd. Bite down on a belt with your molars, not your incisors, that's gonna make you go toothless. Pulling upwards makes the mandible move forwards and upwards and shortens your midface, but a lot of recessedcels have really short midfaces and or short mandibles, so pull forwards and downwards for a longer midface. It really depends on your goal. I want a taller face, so I pull slightly downwards. Remember, the upward or downward motion should be a part of pulling forward, not the other way around.
You won't become high htn Barrett tier growth in a week, but if you want a safe and free approach, go for it. Use your brain ffs too many lowiqcels on here
Jcpenny's method isn't really that effective imo. When remodeling bones, duration ALWAYS wins over force, it's also the safest way. Rather than exerting 10 seconds of really intense force, just facepull when watching tv or something. Use medium to mild force. Don't bite down too hard, you'll get tmd. Bite down on a belt with your molars, not your incisors, that's gonna make you go toothless. Pulling upwards makes the mandible move forwards and upwards and shortens your midface, but a lot of recessedcels have really short midfaces and or short mandibles, so pull forwards and downwards for a longer midface. It really depends on your goal. I want a taller face, so I pull slightly downwards. Remember, the upward or downward motion should be a part of pulling forward, not the other way around.
You won't become high htn Barrett tier growth in a week, but if you want a safe and free approach, go for it. Use your brain ffs too many lowiqcels on here
