Facial aesthetics level (face fat, bloat, water retention, cortisol)

[scandinavian]

Enemies:
1. bodyfat %
2. not enough sleep (one and two nights before)
3. too much stress the day before
4. too many carbs the day before
5. too much sodium the day before

Friends:
1. sweating via exercise (the same day)
2. staying hydrated

 

[Tony]

if you are lifting you need to consume carbs and salts for the pump and stuff

 

[ZyzzReincarnate]

building my physique atm. idc about shit like face bloat ATM but im hard mewing 24/7. 2 yrs from now ill sacrifice lifting gains for facial aesthetics (accutane, no sodium/carbs, etc)

 

[Afrikancel]

building my physique atm. idc about shit like face bloat ATM but im hard mewing 24/7. 2 yrs from now ill sacrifice lifting gains for facial aesthetics (accutane, no sodium/carbs, etc)

Make sure to take pics before and after

 

[extreme-overthinker]

building my physique atm. idc about shit like face bloat ATM but im hard mewing 24/7. 2 yrs from now ill sacrifice lifting gains for facial aesthetics (accutane, no sodium/carbs, etc)

DON'T TAKE ACCUTANE YOU IDIOT. YOU WILL LATER COME TO REGRET IT. IT'S A LAST RESORT FOR PEOPLE WHOSE FACES WOULD OTHERWISE BE SCARRED FOR LIFE. WHAT THE FUCK

 

[Tony]

DON'T TAKE ACCUTANE YOU IDIOT. YOU WILL LATER COME TO REGRET IT. IT'S A LAST RESORT FOR PEOPLE WHOSE FACES WOULD OTHERWISE BE SCARRED FOR LIFE. WHAT THE FUCK

lol u got a bit mad there

 

[ZyzzReincarnate]

DON'T TAKE ACCUTANE YOU IDIOT. YOU WILL LATER COME TO REGRET IT. IT'S A LAST RESORT FOR PEOPLE WHOSE FACES WOULD OTHERWISE BE SCARRED FOR LIFE. WHAT THE FUCK

ok OD’ing on accutane rn

 

[Itss_BritneyBishh]

I also noticed that if you sweat the same day after cardio, youre face looks much leaner and shit. But after a night sleep you have the same bloat lol

 

[Zesto]

Enemies:
1. bodyfat %
2. not enough sleep (one and two nights before)
3. too much stress the day before
4. too many carbs the day before
5. too much sodium the day before

Friends:
1. sweating via exercise (the same day)
2. staying hydrated

high iq

 

[11gaijin]

lol u got a bit mad there

You're invisible to him like Incels to women.