Facial soft tissue help (skin, and fat)

[lechudlite]

Please comment a lot of general help and tips. Mainly, help debloating (very surface level but i need something that works 10x better than common knowledge), how to get rid of fat (for my face, even though im lean) without loosing muscle, how to tighten skin under jaw around the hyoid bone and muscles and how to completely eliminate acne.

 

[ase]

Lol you can watch youtube for that.

 

[mewzilla]

if you're genuinely lean (>15%bf) and have noticeable face fat then its purely bones. there are still procedures to remove fat but it wont really help you, unless its bad fat pad distribution which IS fixable.
debloating is simple, look for a guide in BOTB (best of the best) on the home page.
hyoid region is genetics/fat/recession, no exercise will make it better.
acne=dermatologist and if you cant get rid if it no matter what then ask for isotretinoin (accutane).

 

[lechudlite]

if you're genuinely lean (>15%bf) and have noticeable face fat then its purely bones. there are still procedures to remove fat but it wont really help you, unless its bad fat pad distribution which IS fixable.
debloating is simple, look for a guide in BOTB (best of the best) on the home page.
hyoid region is genetics/fat/recession, no exercise will make it better.
acne=dermatologist and if you cant get rid if it no matter what then ask for isotretinoin (accutane).

I mean i can attatch a picture of my physique, im definitely lean but ive always had a fat face since i was a kid and i just want to fully eliminate it. Thanks for the serious reply ill look at botb for a solid debloat guide now

 

[BlueScree]

drop to around or a little under 10% and do the basic bs like chin tucks, debloat

for acne hop on accu if u can, otherwise clean ur diet, hydrate, be active and live healthily, eliminate all products that might be causing it (things like serums, washes, moisturizers might be causing it, find that out) and hop on things that get rid of acne, i use benzoyl peroxide, put a little dab of it on ur pimple, especially if it's white, it'll go away so fast.

method is: white pimple? get benzoyl peroxide. leave it on for 5 mins, wash it off. pop ur pimple. clean the area. it'll go away with no scarring in a day or 2. (it'll also help with red ones, dont pop red ones tho)

im dark skin so idk if that's why i dont scar, but just be careful.