Faking over have to drink over 1 gallon of water because of my medical condition

[Ältai.Anabolic]

I have fcked up autonomic nervous system, my aldosterone doesn’t work like normal people.


I have to drink like 5L with electrolytes atleast to not be dehydrated.

 

[Deleted member 52057]

Try vegetables juices
These hydrate better

 

[Ältai.Anabolic]

Try vegetables juices
These hydrate better

Examples

 

[Deleted member 52057]

Examples

Just search how to make green juice
You need to buy a juicer tho