Fascia release, cope?

[jericho.]

Ive seen mixed research and media on fascia release, I doubt it's results but am curious if it really works or not.

 

[bluem30]

idk just do lymphatic drainage

 

[Deleted member 330523]

Oh I recently just started doing that idk I also do lymphatic drainage after so that might be what debloats me

 

[jericho.]

Oh I recently just started doing that idk I also do lymphatic drainage after so that might be what debloats me

Does it just debloat or has your skin itself, or other health indicators, improved?

 

[sherry12]

Ive seen mixed research and media on fascia release, I doubt it's results but am curious if it really works or not.

obvuously doesnt work

 

[Topkra]

Nobody knows
But the results are probably not worth it anyways. There are far better ways for debloating

 

[Deleted member 330523]

Does it just debloat or has your skin itself, or other health indicators, improved?

Just look debloated but yk it could just
Be from the lymphatic drainage, some ppl say it works tho idk