Fasting İgf1

[htn_to_trueteen]

I was told there is so many research that Fasting for 16 hours increases gh and after fasting eating a high protein meal increases igf 1 levels significantly could this work?

 

[Nexom]

Yes it works but doesn't necessarily bring in results with it.

 

[JusRop^^]

yes fasting has multiple benefits but won't 'ascend' you or make you more muscular

 

[htn_to_trueteen]

yes fasting has multiple benefits but won't 'ascend' you or make you more muscular

Its just a way to increase igf 1 and gh levels in your body there is so many methods for this and I’m thinking to combine them for 6-7 months if it works I will post the results

 

[gio729]

significantly

nope

 

[stacyworshipper]

Cope