Fat Loss Protocol

[Beavis]

What is the best fat loss protocol i can run im not fat only about 149lbs but i believe i have lots of face fat and i dont know how to go about losing it, i dont exercise so i should start there but i dont know if there is anything else i can do thatll help me lose fat besides pinning

 

[bonecrypt]

What is the best fat loss protocol i can run im not fat only about 149lbs but i believe i have lots of face fat and i dont know how to go about losing it, i dont exercise so i should start there but i dont know if there is anything else i can do thatll help me lose fat besides pinning

the method is to hunger max and drink a lot of water and get your potassium in and start yourself for like 3 days all that face fat will leave quick ts hard tho i gotta do the method again so i can mog

 

[Deleted member 266773]

i dont exercise

do keto omad

just eat a large meal of meat and eggs later in the day

 

[Beavis]

the method is to hunger max and drink a lot of water and get your potassium in and start yourself for like 3 days all that face fat will leave quick ts hard tho i gotta do the method again so i can mog

i feel like lots of potassium would lowkey be cope for me since im not high bf% so the debloat would be pretty much unnoticeable

 

[Beavis]

do keto omad

just eat a large meal of meat and eggs later in the day

lowkey might be the move im about to have my first meal of the day ill js smash eggs

 

[bonecrypt]

i feel like lots of potassium would lowkey be cope for me since im not high bf% so the debloat would be pretty much unnoticeable

nah but it hits face fat fs not cope u said u have fave fat right a few day diff is a lot

 

[Beavis]

nah but it hits face fat fs not cope u said u have fave fat right a few day diff is a lot

ight ill try and see