. Being lean is the way!!!!!!
lean+diuretics is lawHaha deadass, motherfuckers be taking potassium, d(ih)bloat, thinking it’s some fuckass water retention when in reality they are just fat cucks
haha foreallll brooo psl = jordan we gotta sun glaze and eat raw meat frfr long hair = king short hair = slaveYall taking bout sum ascending,while being fucking 25%+ fat, eating every day goyslop that contains only soy and sodium while have 0 activities and gooning to femboys. Eat clean and walk around, spend your time under the sun
Good advice but you’re grey so it’sYall taking bout sum ascending,while being fucking 25%+ fat, eating every day goyslop that contains only soy and sodium while have 0 activities and gooning to femboys. Eat clean and walk around, spend your time under the sun
Cuz i reading all day here sum shit like i said , fucking bloated and fat guys asking about how can they ascend. Of course this is basic knowledge,but sum of tt guys keep doing ts. Just reminder for everyone who had luck of activities during winter or sum, walking is law for you
if this means going outside then okay,spending too much time under the sun just ages youspend your time under the sun
Yeah u obv right, but even the greyest have to understand this
I'm not fucking stupid cuck talking bout sum go all day and stay at the sun . But it's important to be outside and have a normal activity just for you to lose weight easily
Yeah I mean to spend SOME time outside, obv not to burn yourself all day
some retards on tiktok post about why humans should copy animals to lie under the suns for the whole day
Im honestly tired of ts. My point is if you spent a lot of time at home, having 0 activities, first thing you need to do is to become lean. To achieve this, you just need to increase your activity level, get a lot of steps, which is easy if you simply go for walks, train like 3 times a week, and maintain a small calorie deficit. Not fucking eat 300 calories a day, lose all your muscle, get bloated, and destroy your skin and hormones. Staying all day at the sun is cope which will negatively affect yousome retards on tiktok post about why humans should copy animals to lie under the suns for the whole day
Dihbloating while you still have multiple chin and the only vein you can see is the one on your dickHaha deadass, motherfuckers be taking potassium, d(ih)bloat, thinking it’s some fuckass water retention when in reality they are just fat cucks
