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Deleted member 7076
Fuchsia
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how bad is it to have these in excess daily bcuz its stored in the body unlike watr soluble vitamin?
SkinjobCatastrophe
Recovering from LeFort 3
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Its not dangerous unless youre downing some protein supplement or some other bullshit like that
Deleted member 6191
M*d
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you are a hero.
JamesWilken3
Iron
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its fine, take with meals with animal fats or dairy
balance is key obviously
ex. Vitamin D3 15,000 IU with 200 mcg K2 and 200 mg magnesium
balance is key obviously
ex. Vitamin D3 15,000 IU with 200 mcg K2 and 200 mg magnesium
