Favorite gym exercise?

[estrogen consumer]

I literally am in love with unilateral leg extensions
Like they are just so perfect
Sadly the good machine for them at my gym is broken right now

 

[incelincel]

prob lat pd

 

[arima6_]

I literally am in love with unilateral leg extensions
Like they are just so perfect
Sadly the good machine for them at my gym is broken right now

shoulder press is goated

 

[estrogen consumer]

shoulder press is goated

Dude I’m the exact opposite I don’t have any front delt biased exercises in my fb day
I just hate it so much ngl

 

[estrogen consumer]

prob lat pd

Do you like wide grip or close grip more
Idk why but wide grip always feels off to me

 

[arima6_]

Dude I’m the exact opposite I don’t have any front delt biased exercises in my fb day
I just hate it so much ngl

even front raises?

 

[cytoplasm]

One arm DB rows

 

[estrogen consumer]

even front raises?

No I like those I used to cuff my elbow and sit at the cable machine and do them unilaterally in the summer
Those bias the upper chest though no?

 

[estrogen consumer]

One arm DB rows

Mirin bidelt holy fuck

 

[combatingNorwooding]

weird but leg extensions

I think it looks like a cool exercise

 

[estrogen consumer]

weird but leg extensions

I think it looks like a cool exercise

No bro I’m with you
Best leg exercise oat

 

[arima6_]

No I like those I used to cuff my elbow and sit at the cable machine and do them unilaterally in the summer
Those bias the upper chest though no?

a lil but almost every front delt exercises do