Feel depressed as fuck the day after binging

[Deleted member 70102]

Is this normal after binging? I binged 3000 calories above maintenance yesterday very quickly, legit like ice-cream, chocolates, etc…

The day before that I binged 2000 above maintenance in sweets, donuts and chocolate

Today I felt depressed as fuck, my gut was bad already but I must’ve raped it

 

[romanstock]

Get your shit together bro.

 

[alurmo]

dnr

 

[Deleted member 70102]

Get your shit together bro.

Thanks for this, needed to hear it.

 

[romanstock]

Thanks for this, needed to hear it.

Thanking me is cuck behaviour.