Fenugreek

[deadraxt]

Can i take fenugreek at the age of 13 and how much should i take, is 2,7 mg a day good?

 

[Ascensionjourneywo]

you fucking 13, just log off for me

 

[poindextahh]

nigger get your ass on Fortnite

 

[deadraxt]

you fucking 13, just log off for me

Im trying to looksmax bro its wrong??

 

[deadraxt]

nigger get your ass on Fortnite

nah bro i dont play video games

 

[tomahawk]

fenugreek is cope
and leave ts grey

 

[deadraxt]

fenugreek is cope
and leave ts grey

Someone recommended me fenugreek

 

[Ascensionjourneywo]

you're beginning of your puberty, please bro don't take anything and the fact that you're 13 on this site is crazy. just eat right and sleep right. breath through your nose and maybe mew and maybe more but you DON't need to take ANYTHING rn

 

[deadraxt]

fenugreek is cope
and leave ts grey

Why does everyone want me to leave this forum

 

[deadraxt]

you're beginning of your puberty, please bro don't take anything and the fact that you're 13 on this site is crazy. just eat right and sleep right. breath through your nose and maybe mew and maybe more but you DON't need to take ANYTHING rn

What supplements can i take bro, when can i take fenugreek

 

[Ascensionjourneywo]

depens on what you lack right now, your face is not even fully growing

 

[deadraxt]

depens on what you lack right now, your face is not even fully growing

I dont even lack anything but i take magnesium bisglycinate, zinc, vitamin d, omega 3, cfu 10 billion

 

[Ascensionjourneywo]

that's enough I be honest, with a good diet then that's perfect

 

[deadraxt]

that's enough I be honest, with a good diet then that's perfect

Yeah veo thats the thing i wanna like hop on 300 mg ashwaganda and 2,7 mg fenugreek a day

 

[Ascensionjourneywo]

you don't need fenugreek, that is cope

 

[Ascensionjourneywo]

D3 + K2 MK7 with proper ratios
Omega-3
Low dose Zinc (to avoid Copper depletion)
Vitamin C

I mean it's pretty tough to touch things at 13 other than the basics.

The absolute best "supplements" for you right now would be:
Proper nutrition (nutrient dense foods for good growth), good sleep hygiene, hydration and sprints/walks.

 

[deadraxt]

D3 + K2 MK7 with proper ratios
Omega-3
Low dose Zinc (to avoid Copper depletion)
Vitamin C

I mean it's pretty tough to touch things at 13 other than the basics.

The absolute best "supplements" for you right now would be:
Proper nutrition (nutrient dense foods for good growth), good sleep hygiene, hydration and sprints/walks.

What is mk7

 

[deadraxt]

D3 + K2 MK7 with proper ratios
Omega-3
Low dose Zinc (to avoid Copper depletion)
Vitamin C

I mean it's pretty tough to touch things at 13 other than the basics.

The absolute best "supplements" for you right now would be:
Proper nutrition (nutrient dense foods for good growth), good sleep hygiene, hydration and sprints/walks.

But bro why cant i take adhwaganda and fenugreek doesnt it bosst me testosterone

 

[Ascensionjourneywo]

there is no fucking point

 

[deadraxt]

there is no fucking point

So ashwa and genugreek wont boost my testosterone

 

[Ascensionjourneywo]

yes cope

 

[India lover 52]

So ashwa and genugreek wont boost my testosterone

Not enough to do anything besides maybe help you recover slightly faster in the gym and get better erections your not gonna get dimorphism or bone growth

 

[deadraxt]

Not enough to do anything besides maybe help you recover slightly faster in the gym and get better erections your not gonna get dimorphism or bone growth

Bro how do i achieve ideal male dimorphism?

 

[India lover 52]

Bro how do i achieve ideal male dimorphism?

At 13 just go to the gym consistency and eat 1g of protein per pound of bodyweight and maybe take zinc boron ashwaganda/fenugreek if you want but its probally not gonna do much your gonna get more dimorphsim just by going to the gym and getting older and if you still have low dimorphism when your 16 hop on test and hgh

 

[mauriciogucci]

Can i take fenugreek at the age of 13 and how much should i take, is 2,7 mg a day good?

if your 13 you should look into dht gelmaxx

 

[deadraxt]

if your 13 you should look into dht gelmaxx

Whats that bro

 

[Adee]

@attaboy

 

[gruzz]

Can i take fenugreek at the age of 13 and how much should i take, is 2,7 mg a day good?

Are you retarded

 

[deadraxt]

Are you retarded

Its a question bro fuck you

 

[gruzz]

Its a question bro fuck you

Thats a fucking indian meditteranean plant, its going to do nothing, u can stick it up your ass for years and see no difference, You have to be fresh from the womb bro, ask hamza

 

[deadraxt]

Thats a fucking indian meditteranean plant, its going to do nothing, u can stick it up your ass for years and see no difference, You have to be fresh from the womb bro, ask hamza

Nigga i already know bruh you can gtfo out of this post with whoever hamza is

 

[mauriciogucci]

Whats that bro

search it up here it makes you dick grow bigger lil nigga

 

[deadraxt]

search it up here it makes you dick grow bigger lil nigga

Doesnt it make more sens to use it after puberty becaude the internet says it messed with hormoned

 

[mauriciogucci]

Doesnt it make more sens to use it after puberty becaude the internet says it messed with hormoned

The method only work when your like 11-13yrs old dude