FFMI IS EVERYTHING, TAKE THE MUSCLEPILL

[TeenAscender]

It doesn’t matter if ur shredded at ur 65kg body weight with a 70kg bench when ur gonna get mogged and Merced by 85kg+ alphas with ffmis of over 22. It’s all fun and games to be a small pretty boy until a dude gets violent w u. It’s over

Look at Jake Paul for example, everyone hates him for being egotistical yet to call him delusional is dumb cuz he is a big framed strong undefeated mogger despite being 5’10.

it’s over for <22FFMIcels

Gymmaxxing motivation, don’t skip leg day boys it’s the biggest muscle and the base of ur body, it’s important not to skip legs in order to gain mass and escape <22FFMI inceldom

 

[ErbCel]

- Jake Paul
- 5'10

 

[King Solomon]

Body weight isn't as important as your frame and frame ratios, muscularity and ratios combined with your aesthetics which is includes maintaining a low body fat but doing the right exercises and maxxing each area as much as possible.

Having a 22 FMI doesn't mean shit if your ratios are garbage. Your shoulder to waist is indeed the most important ratio and should be 1.62 which is known as the Golden ratio. Think of your body like a sculpture and every day you work on the areas that need more work to improve the ratios and aesthetics. Just blindly going for more mass won't be as effective as attacking this with a more calcultated and meticulous approach.

I will provide a more in depth guide on this with a post on a how to calculate man's SMV and all the factors included.

 

[Deleted member 15099]

Cope

 

[Elvisandreaa]

- Jake Paul
- 5'10

Yea he's between 5'10 and 5'11, but he claims 6'1. Mirin the 2/3 inch fraud

 

[Milanero]

what you should aim is to have around 15-17 inch arms calves 16-18inches quads 25-30inches waist ass small as possible basicaly 1.6 shoulder to waist and wheight at that point doesnt matter just have right size on every part of your body also you dont want to be to big like rock or jason mamoa michael bergin in baywatch is prime example of best bodie not to big not small atlethic also youtubet jesse james west is good example to and prime connor murphy also that fighter luke rochold best bodie in ufc on girls opinion

 

[Foreverbrad]

Shoulder to waist ratio is considered as the ratio of the circumferences. However, should it not be considered as the ratio of the widths as viewed from the front? Putting more emphasis on bideltoid width and less on sheer mass.

 

[eduardkoopman]

undefeated mogger

I agree on this that Dana says

 

[Growth Plate]

m

what you should aim is to have around 15-17 inch arms calves 16-18inches quads 25-30inches waist ass small as possible basicaly 1.6 shoulder to waist and wheight at that point doesnt matter just have right size on every part of your body also you dont want to be to big like rock or jason mamoa michael bergin in baywatch is prime example of best bodie not to big not small atlethic also youtubet jesse james west is good example to and prime connor murphy also that fighter luke rochold best bodie in ufc on girls opinion

mirin punctuation retarded greycel

 

[TeenAscender]

m

mirin punctuation retarded greycel

holy fuark 5'9 jeff seid heightmogs wtf

 

[Growth Plate]

holy fuark 5'9 jeff seid heightmogs wtf

5'9 3/4" according to celebheights. Basically 5'10"

A forehead shorter, a guy would be about: 5'6"
Half a head: 5'5"
Slightly more than half a head: 5'4" - 5'3"

 

[TeenAscender]

5'9 3/4" according to celebheights. Basically 5'10"

A forehead shorter, a guy would be about: 5'6"
Half a head: 5'5"
Slightly more than half a head: 5'4" - 5'3"

@loox vs David laid who mogs

 

[Growth Plate]

@loox vs David laid who mogs

loox obv body mogs hard but prime david laid has significantly more appeal to girls

brutal lifemog too. david laid was like this in highschool while loox was cucked by late blooming