Finally got evidence lordosis/kyphosis shrinks you

[Squirtoutmabooty]

First time I found evidence that isn't anecdotal (even though it's common sense somewhat)

Adult spinal deformity and its relationship with height loss: A 34-year longitudinal cohort study

Background Age-related height loss is a normal physical change that occurs in all individuals over 50 years of age. Many epidemiological studies were conducted on height loss worldwide, however, over the 30 years longitudinal epidemiological studies have not been conducted. This study was desi...

www.researchsquare.com

 

[Mr.cope]

how the fuck am I supposed to stand

 

[Deleted member 6305]

old

 

[FrothySolutions]

Why wouldn't it? Doesn't it involve compression/distortion of the spine? That's how old people shrink.

 

[Deleted member 2205]

agepill
agepil
agepi
agep
age
ag
a

 

[Deleted member 1464]

agepill
agepil
agepi
agep
age
ag
a

 

[Squirtoutmabooty]

how the fuck am I supposed to stand

Squeeze buttcheeks til your pelvis is mostly neutral, the enage abs to keep that position

Why wouldn't it? Doesn't it involve compression/distortion of the spine? That's how old people shrink.

Some people online said it didn't, idk

 

[Squirtoutmabooty]

im a genius ngl

 

[StolenDays]

im a genius ngl

How come

 

[Squirtoutmabooty]

reminding myself

 

[Deleted member 5927]

No shit. I have scoliosis and I don't even need a study to tell me it makes you shorter. A curved spine is shorter than a straight spine because the same distance is being wasted going to the side a bit. Same with khyphosis, wasted spine going in one direction. Didn't need a study for this, extremely obvious to literally anybody.

 

[Squirtoutmabooty]

No shit. I have scoliosis and I don't even need a study to tell me it makes you shorter. A curved spine is shorter than a straight spine because the same distance is being wasted going to the side a bit. Same with khyphosis, wasted spine going in one direction. Didn't need a study for this, extremely obvious to literally anybody.

Yea ik, some people told me I won't gain height that's why I looked for this