Finally seeing some abs showing

[sarmatian]

Only when I flex but I couldn't see anything at all two months ago.
I can see a lil the top 4 abs when I flex.
I have been training them but I will up the intensity and the duration, also I'll re-add jump roping to both get toned and try to get leaner.

 

[Saint]

Only when I flex but I couldn't see anything at all two months ago.
I can see a lil the top 4 abs when I flex.
I have been training them but I will up the intensity and the duration, also I'll re-add jump roping to both get toned and try to get leaner.

Mirin