Fine... ill post my debloat routine you guys been asking for...

[thebuffdon690]

Will this help with test bloat?

 

[4lt.Real]

very cold shower mogs tbh

true, I personally see results from taking warm to cold showers.

I mean you could just be lean

Yea being low body fat has more bigger impact than debloat.

 

[4lt.Real]

What kind of cardio do you do

Sprint, walk, jump rope & swimming.

 

[4lt.Real]

Will this help with test bloat?

probably yea idk

 

[thebuffdon690]

probably yea idk

The problem is test bloat is fucked cuz it increases your bone density and water retention, so even if you are very lean you will look bloated asf

 

[Never Get Up]

Could you provide something tangible for this claim? A study, an article, anything?
How does this single piece of information prove such a wild claim, let alone disprove the massive amount of evidence of the contrary?

It’s called the Randle Cycle. I advise you take some time to learn about it so you can put this delusion away that we are omnivores rather than carnivores.

Ultimate guide regarding carbohydrates, Randle Cycle, calories, weight, and nutritional science | Why humans are obligate hyper carnivores | High IQ

Nutrition science: 1. There are 0 100% controlled, long term studies with humans locked in labs for multiple decades to provide proof on ANY aspect of health and nutrition science. 2. ALL exogenous carbohydrates break down into glucose leading to raised glucose levels which is UNDOUBTEDLY the...

looksmax.org

 

[4lt.Real]

The problem is test bloat is fucked cuz it increases your bone density and water retention, so even if you are very lean you will look bloated asf

debloating helps with water retention
are u taking test?

 

[BucketCrab]

It’s called the Randle Cycle. I advise you take some time to learn about it so you can put this delusion away that we are omnivores rather than carnivores.

Ultimate guide regarding carbohydrates, Randle Cycle, calories, weight, and nutritional science | Why humans are obligate hyper carnivores | High IQ

Nutrition science: 1. There are 0 100% controlled, long term studies with humans locked in labs for multiple decades to provide proof on ANY aspect of health and nutrition science. 2. ALL exogenous carbohydrates break down into glucose leading to raised glucose levels which is UNDOUBTEDLY the...

looksmax.org

Let us assume that this Randle Cycle you talk about results in chronic inflammation (which is already a stretch).
Are there animals who are legitimately omnivores, then? Are they immune to the Randle Cycle?

And if by your logic humans are carnivores, how come the only people with a fully-carnivore diet (the Inuit) have literally evolved in a different direction from the rest of omnivore humans, developing specific stomach features and a smaller size?

 

[thebuffdon690]

debloating helps with water retention
are u taking test?

Not rn but I will

Need to be prepared

 

[FutureChadronelite]

is this troll lol. how could you ever drink 20 liters

drink and piss it all, not all at once lol