Fix for forward neck

[punchmademaxxer]

I have slight neck kyphosis, how can I can fix this at home other than chin tucks and constant posture awareness ?

 

[canoli]

chink tucks takes years. tbh working out your neck.

 

[punchmademaxxer]

chink tucks takes years. tbh working out your neck.

I also do neck curls and rapid mouth opening exercises, but I do these for the hyiod mostly