Fix for forward neck

D

Deleted member 151683

Goyslop&Loblachi Muncher
Joined
May 13, 2025
Posts
922
Reputation
800
I have slight neck kyphosis, how can I can fix this at home other than chin tucks and constant posture awareness ?
 
Sort by date Sort by votes
chink tucks takes years. tbh working out your neck.
 
  • +1
Reactions: Deleted member 98185
Upvote 0 Downvote
canoli said:
chink tucks takes years. tbh working out your neck.
Click to expand...
I also do neck curls and rapid mouth opening exercises, but I do these for the hyiod mostly
 
Upvote 0 Downvote
You must log in or register to reply here.

Similar threads

tsaint
  • Question
Serious What promotes forward growth?
Replies
14
Views
628
VampyrMaxx
VampyrMaxx
recessed_00
  • Question
IS NECK TRAINING EVEN WORTH IT FOR HYOID ?
Replies
9
Views
670
eyezen
eyezen
S
  • Question
Neck muscles and forward head posture
Replies
3
Views
241
mewzilla
mewzilla
Z
  • Question
What can i do to fix my recessed chin at 14(pic included)
Replies
11
Views
504
egyptiansub5
egyptiansub5
Z
  • Question
Upper eyelid exposure eneven
Replies
3
Views
259
Framem4xx
Framem4xx

Users who are viewing this thread

Total: 2 (Looksmaxers: 0, Bluepillers: 2)
Back
Top