fix sebboreich dermatits(non-cope methods)

[themanwhoslays]

1) if u are american just use Zoryve (roflumilast) foam. problem fixed
2) if anywhere else, use https://www.sezia.co/ to check the ingredients( that includes everything, skincare, shampoo, conditioner)
must have is ketoconazole+salycilic acid shampoo
ciclopirox shampoo also goated
selenium sulfide can work, if you have money get all three and cycle
tea tree conditioner, just check ingredients

avoid harsh sulfates and triggers.
never leave hair wet, it feeds bacteria
no products, only sea salt spray, it destroys sebderm
accutane 10mg low dose mogs

You can apply the shampoo on the face also.

(keep in mind this is for the 90% of low-mid severity cases, for the really bad ones dm me its a bit more complicated as you need corticosteroids/ pills)

 

[norwoodingmanlet]

1) if u are american just use Zoryve (roflumilast) foam. problem fixed
2) if anywhere else, use https://www.sezia.co/ to check the ingredients( that includes everything, skincare, shampoo, conditioner)
must have is ketoconazole+salycilic acid shampoo
ciclopirox shampoo also goated
selenium sulfide can work, if you have money get all three and cycle
tea tree conditioner, just check ingredients

avoid harsh sulfates and triggers.
never leave hair wet, it feeds bacteria
no products, only sea salt spray, it destroys sebderm
accutane 10mg low dose mogs

You can apply the shampoo on the face also.

(keep in mind this is for the 90% of low-mid severity cases, for the really bad ones dm me its a bit more complicated as you need corticosteroids/ pills)

dnr

c8-c10 and ketoconazole with a lice comb n short haircut is good enough half the time

as well as a fungal medication like Itra