Fix Your Asymmetry, Widen your jaw and Project your face forward. HIGHEST IQ FACEPULLING METHOD

[zinsa]

for how long you've been doing it

also how many reps and for how long and how much intensity do you pull

So I do multiple sessions a day with each session containing 3sets of 15 pulls, each pull is 2 or 5 seconds. I bite down as hard as I possibly can and pull away as hard as I possibly can now have to be very focused and concentrate on what your doing because this is dangerous you have to know when you do too much and when its better to go easy and its just like the gym, dont ego lift or in this case dont ego pull. I'm doing this since last year winter

 

[zap]

I bite down as hard as I possibly can and pull away as hard as I possibly can

This is how I do it. You should also feel pressure around your nose and under your eyes. I only did it once a day still worked.

 

[RONIN-NEMESIS]

So I do multiple sessions a day with each session containing 3sets of 15 pulls, each pull is 2 or 5 seconds. I bite down as hard as I possibly can and pull away as hard as I possibly can now have to be very focused and concentrate on what your doing because this is dangerous you have to know when you do too much and when its better to go easy and its just like the gym, dont ego lift or in this case dont ego pull. I'm doing this since last year winter

I'll soon update my routine to this; it seems much better than mine.
Did you also experience any improvement in nose support?

 

[RONIN-NEMESIS]

It's weird bec I dont feel any pressure around that area, prob I'm doing something wrong

This is how I do it. You should also feel pressure around your nose and under your eyes. I only did it once a day still worked.

 

[zinsa]

I'll soon update my routine to this; it seems much better than mine.
Did you also experience any improvement in nose support?

Yes my nose is almost upturned but still straight kinda like Jordan Barrett nose but a bit different

 

[zinsa]

It's weird bec I dont feel any pressure around that area, prob I'm doing something wrong

What is your routine like

 

[jeoyw9192]

Yes my nose is almost upturned but still straight kinda like Jordan Barrett nose but a bit different

Was it droopy or down turned before? Or did it just get more upturned

 

[zinsa]

Was it droopy or down turned before? Or did it just get more upturned

It was sorta in the middle it wasnt droopy or upturned but now its definitely more leaning towards the upturned

 

[RONIN-NEMESIS]

What is your routine like

I start with 1 min 20 percent, then 8 times 5 seconds 100 percent, normally once a day

 

[RONIN-NEMESIS]

Yes my nose is almost upturned but still straight kinda like Jordan Barrett nose but a bit different

Life fuel tbh bec I have awful nose support

 

[zinsa]

Life fuel tbh bec I have awful nose support

Your nose improves because you pull your
labial vestibule forward and now your nose has something to sit on and therefore improves your nose project toward the upturned
Basically it's the bone area behind your lips and gives you better projection and mainly helps with nose support

 

[mibembix]

How would this not mess up your teeth?

 

[zinsa]

How would this not mess up your teeth?

Because you bite down as hard as you can and the forces transfer to your facial bones ansehen not your teeth and not to mention your teeth are more durable then you think, still be cautious

 

[zinsa]

How would this not mess up your teeth?

As a beginner if you’re new do this begin gentle don’t pull hard but bite hard to understand the exercise

 

[realshit]

ok so I have been cooking up a new method to mainly help fix asymmetries by exerting directional forces on your dental arch in the direction you want your palate to widen or grow

this will be my last method because:

F1 facepulling to bring the whole jaw forward

this new method to widen your jaw, fix asymmetries etc..

this method is natural and is supposed to stimulate eating a carcass of an animal RAW. what lions and tigers do. the ultimate moggers of nature


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atp Just use 2 towel in the same time

 

[gigacumster3000]

lmao imagine thinking eating raw meat will fix your face lol pure cope just hit the gym dude

 

[superboi67]

I feel this more so in the back of my jaw, my jaw muscles r sore after, this normal?

 

[the_nextDavidLaid]

He wont show cause doxxing

how long does it take to see some results? or do you already have results

 

[the_nextDavidLaid]

What if I have braces

Anthony??

 

[the_nextDavidLaid]

atp Just use 2 towel in the same time

I was slightly cautious about using a rope at first but towels are not as durable as the rope specifically designed to be pulled so there's that, its purpose is to be durable enough for the pulling so it's basically perfect for this exercise

 

[the_nextDavidLaid]

I feel this more so in the back of my jaw, my jaw muscles r sore after, this normal?

Probably means you're recessed as hell so pull upwards for a while

lmao imagine thinking eating raw meat will fix your face lol pure cope just hit the gym dude

This is why you're banned faggot

 

[pluuto]

@Luca_. niggas are turning into dogs my dog uses this method you should try this out

 

[Iplamephiltrum]

Anthony??

Wdym

 

[the_nextDavidLaid]

Wdym

The guy from tiktok

 

[Iplamephiltrum]

The guy from tiktok

no

 

[JoeLesbo420]

ok so I have been cooking up a new method to mainly help fix asymmetries by exerting directional forces on your dental arch in the direction you want your palate to widen or grow

this will be my last method because:

F1 facepulling to bring the whole jaw forward

this new method to widen your jaw, fix asymmetries etc..

this method is natural and is supposed to stimulate eating a carcass of an animal RAW. what lions and tigers do. the ultimate moggers of nature


View attachment 4155933

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But are u actually seeing results its been 1 year and a half since the f1 facepulling shit ? Say something