fixed my sleep schedule

[ArimaWillAscend]

i started going to bed at 8 pm and falling asleep at like 9-9:30 pm depending on how tired I am. I wake up at around 7-7:30-8 am no matter if it's a school day or anything,i js skip the first lessons

 

[tgun564636]

Sleep is my favorite time of day. All the worries are gone for 8 hours

 

[VelvelStein]

Mad afwull, hour to fall asleep is shit as hell, also early too and probably not suitable at all

 

[слон]

sleepmaxxing hella important, recently fixed my sleep schedule and now i naturally wake up 8:30-9 without any alarm

 

[ArimaWillAscend]

Mad afwull, hour to fall asleep is shit as hell, also early too and probably not suitable at all

congrants on having 500 posts also this is cope my sleep schedule is perfect now

 

[ArimaWillAscend]

sleepmaxxing hella important, recently fixed my sleep schedule and now i naturally wake up 8:30-9 without any alarm

i naturally wkae up at 7-7:30 am without an alarm

 

[VelvelStein]

congrants on having 500 posts also this is cope my sleep schedule is perfect now

nooo I wont shade my graynesss I wanna be stupid coping grey

 

[VelvelStein]

i naturally wkae up at 7-7:30 am without an alarm

Nigga u in bed for 11ish hours since when its considered good productive by any means, non the less its late at hell for ciradian rhytms, I see you are getting on track but its no where near perfect, and its not only abt the hours, quality of sleep is the most important too, if you after 11 hrs dont feel like shit you probably dont hit good sleep levels