fixing rib flare?

[pamaslaysfoids]

what’s works to fix flared ribs, can it be fully fixed or just hidden? i’ve started working out abs more but i need more advice on it. any specific workouts/areas to target?

 

[Mxrii0.]

i think you need to train your oblique muscle dont take my word on it tho

 

[idontmogu]

what’s works to fix flared ribs, can it be fully fixed or just hidden? i’ve started working out abs more but i need more advice on it. any specific workouts/areas to target?

train obliques and erectors. worked for me and i had pretty bad flare

 

[hello193738]

ive seen some people say training obliques can help, posture can also help a lot

 

[pamaslaysfoids]

ive seen some people say training obliques can help, posture can also help a lot

stupid moid using eyes emoji i had to look at the name

 

[pamaslaysfoids]

train obliques and erectors. worked for me and i had pretty bad flare

i’ll try those out more and update thanks

 

[hello193738]

stupid moid using eyes emoji i had to look at the name

Same guy in English class

 

[idontmogu]

i’ll try those out more and update thanks

jefferson curls and full rom back extensions should be enough