Food Bloat

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Deleted member 6873

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What are some good filling foods that dont bloat my face
 
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  • JFL
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Vegetables, fish, & beef with no salt
 
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Carbs usually, but usually its different for every person, some people will bloat from rice and some will bloat from wheat
 
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Carbs usually, but usually its different for every person, some people will bloat from rice and some will bloat from wheat
How about dairy?
 
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Chicken Breast mogs
 
  • JFL
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1595844121352

you must eat this one day buddy boyo
 
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its over if u have to measure sugar and salt intake
models literally drink starbucks and eat hamburgers before shows
 
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its over if u have to measure sugar and salt intake
models literally drink starbucks and eat hamburgers before shows
thats cray cray nigga. but "models" are 1 in a million and the average man is a bloated piece of shit so i prefer looking lean.
 
  • JFL
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thats cray cray nigga. but "models" are 1 in a million and the average man is a bloated piece of shit so i prefer looking lean.
not my point at all lol
you wont be that much bloated from salt and sugar if u eat a regular diet
 
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not my point at all lol
you wont be that much bloated from salt and sugar if u eat a regular diet
Ye ik habibi. But some people respond differently to things like carb bloatwise.

and i've been leanbulking so i already look like a bloated barrel of dogshit
 
What are some good filling foods that dont bloat my face
Fruit does not cause bloating at all (unless it detoxifies you in some way).
 
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Carbs usually, but usually its different for every person, some people will bloat from rice and some will bloat from wheat
I thought carbs in general will bloat you?
 
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I thought carbs in general will bloat you?
yes in 99% of the cases its because of carbs, but in some cases its from something else
 
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yes in 99% of the cases its because of carbs, but in some cases its from something else
hm.
Maybe i dont notice bloat that much cause facial bones JFL
But i usually eat a carb heavy diet and dont notice too much bloating?
 
hm.
Maybe i dont notice bloat that much cause facial bones JFL
But i usually eat a carb heavy diet and dont notice too much bloating?
its different for everyone, majority of the population eats 500+ grams of carbs per day and stays unbloated
 
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its different for everyone, majority of the population eats 500+ grams of carbs per day and stays unbloated
Yeah, very true.
I think i get more bloated from foods like yoghurt and milk tbh
 

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