Food Bloat

[Deleted member 6873]

What are some good filling foods that dont bloat my face

 

[Lux]

Vegetables, fish, & beef with no salt

 

[Deleted member 6873]

Vegetables, fish, & beef with no salt

thanks habibi

 

[Deleted member 7901]

Carbs usually, but usually its different for every person, some people will bloat from rice and some will bloat from wheat

 

[Deleted member 6873]

Carbs usually, but usually its different for every person, some people will bloat from rice and some will bloat from wheat

How about dairy?

 

[Deleted member 7901]

How about dairy?

Never heard about bloating from dairy, you will need to experiment yourself and find what bloats your face

 

[Deleted member 6873]

Never heard about bloating from dairy, you will need to experiment yourself and find what bloats your face

danke schön boyo

 

[balding17yomanletcel]

Chicken Breast mogs

 

[Deleted member 6873]

Chicken Breast mogs

yeah bro i got this big with chicken rice and broccoli

 

[bossman]

you must eat this one day buddy boyo

 

[goat2x]

its over

 

[Deleted member 6873]

its over

its far from over habibi

 

[goat2x]

its over if u have to measure sugar and salt intake
models literally drink starbucks and eat hamburgers before shows

 

[Deleted member 6873]

its over if u have to measure sugar and salt intake
models literally drink starbucks and eat hamburgers before shows

thats cray cray nigga. but "models" are 1 in a million and the average man is a bloated piece of shit so i prefer looking lean.

 

[goat2x]

thats cray cray nigga. but "models" are 1 in a million and the average man is a bloated piece of shit so i prefer looking lean.

not my point at all lol
you wont be that much bloated from salt and sugar if u eat a regular diet

 

[Deleted member 6873]

not my point at all lol
you wont be that much bloated from salt and sugar if u eat a regular diet

Ye ik habibi. But some people respond differently to things like carb bloatwise.

and i've been leanbulking so i already look like a bloated barrel of dogshit

 

[000]

What are some good filling foods that dont bloat my face

Fruit does not cause bloating at all (unless it detoxifies you in some way).

 

[sytyl]

Carbs usually, but usually its different for every person, some people will bloat from rice and some will bloat from wheat

I thought carbs in general will bloat you?

 

[Deleted member 6873]

I thought carbs in general will bloat you?

This forum is very divided on it tbb

 

[Deleted member 7901]

I thought carbs in general will bloat you?

yes in 99% of the cases its because of carbs, but in some cases its from something else

 

[Deleted member 6873]

yes in 99% of the cases its because of carbs, but in some cases its from something else

hm.
Maybe i dont notice bloat that much cause facial bones JFL
But i usually eat a carb heavy diet and dont notice too much bloating?

 

[Deleted member 7901]

hm.
Maybe i dont notice bloat that much cause facial bones JFL
But i usually eat a carb heavy diet and dont notice too much bloating?

its different for everyone, majority of the population eats 500+ grams of carbs per day and stays unbloated

 

[Deleted member 6873]

its different for everyone, majority of the population eats 500+ grams of carbs per day and stays unbloated

Yeah, very true.
I think i get more bloated from foods like yoghurt and milk tbh