For how long do i have to work out to see results?

[8incheer]

am 17 soon to be 18, 183cm and 62kg, i am currently skin coated bones, for how long do i have to work out to look like i do?

 

[gooner888]

3 years if natty

 

[ThomasMH38]

You will see your first result fast.If you manage to be 72kg (+10kg) of mainly muscle you will alrezdy have a good difference. Maybe cleanly done in 1 year. Idealy in 3 years you can reach 82 kg or more with a lean physic

 

[Deleted member 45780]

am 17 soon to be 18, 183cm and 62kg, i am currently skin coated bones, for how long do i have to work out to look like i do?

6-8 months

 

[Deleted member 15778]

am 17 soon to be 18, 183cm and 62kg, i am currently skin coated bones, for how long do i have to work out to look like i do?

You will see Noob Gains within about three months. You gain muscle fast if you've never worked out, but your growth will slow down as you continue.

Make sure you're getting enough protein and in a calorie surplus. Also clean bulk if you want to look good. If you dirty bulk you will look like shit and become addicted to junk food.