bingbongwitalinglon
heaven shower down blessings on you
- Joined
- Nov 30, 2024
- Posts
- 408
- Reputation
- 152
im talking heavy prioritization on side delts and lats, i really dont care much about leg days either cause mine are alr genetically overdeveloped … is running something like UUUL (upper, upper, upper, lower) uncanny or is that the most ideal it can get for frame mogging 
