For the people that do cardio everyday, why you do it?

[FatBunnyBaby]

serious answers pls

 

[twilight]

why do you think

 

[ReadBooksEveryday]

Its fun

 

[FatBunnyBaby]

why do you think

fair ngl

 

[Dr. Mog]

Endorphin rush

 

[wholesome]

Endorphin rush

facts runners high and u can challenge ur bitch self

 

[Marsiere214]

It makes me feel good.

 

[Deleted member 22093]

Not every day, but doing HIIT is an autophagy trigger, it increases insulin sensitivity, strengthens your heart, you become more efficient at breathing, have higher endurance during sex, faster weight loss. Those are the main benefits for me.

 

[FatBunnyBaby]

Not every day, but doing HIIT is an autophagy trigger, it increases insulin sensitivity, strengthens your heart, you become more efficient at breathing, have higher endurance during sex, faster weight loss. Those are the main benefits for me.

amazing, thanks for sharing that

 

[Growth Plate]

It makes me feel good.

Thats what she said

 

[Deleted member 18361]

they like cortisol

 

[Marsiere214]

Thats what he said

 

[lukaspukas69]

serious answers pls

because its fun and I don't feel like a loser