For weightloss is it better to eat very little?

[JawGuyFatFaceGuy]

Is it better to do a low calorie and finish it quick to get results or do the weightloss slower slow Which is gonna give slower results and will take longer?

 

[Raddemon]

https://looksmax.org/threads/how-to-get-rid-of-skinny-fat-body-and-transform.155311/#post-2679571

 

[54UD4D3]

Eating 500 calories takes a long ass time, i always eat around 1000 calories in deficit when cutting but my TDEE is also high.

 

[Deleted member 6856]

Fucking gaycel,

eat less == slow metabolism == less weight lose high weight gain

 

[Deleted member 7192]

what

Fucking gaycel,

eat less == slow metabolism == less weight lose high weight gain

what he said 👁👁

 

[Deleted member 6856]

what

what he said 👁👁

What are you talking about nigger

 

[Julius]

Either
- do a small caloric deficit long-term or
- do fasting.
A big caloric deficit will make you feel like crap and slow down your metabolism

 

[jake_okok]

bro just look into fasting, dont eat shit, and do cardio..

 

[Incoming chad]

Is it better to do a low calorie and finish it quick to get results or do the weightloss slower slow Which is gonna give slower results and will take longer?

Don’t listen to the people above, eat 5-6 meals a day No carbs EXCEPT right after your workout. Walk a mile every morning and lift to maintain muscle mass. I would recommend watching Rich Pianas “Shredded by the day” series on YouTube.