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Deleted member 2462
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i will say its worth it, grip training and getting big forearms is a fun hobby.
i will say its worth it, grip training and getting big forearms is a fun hobby.
D
Deleted member 2462
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training method you can do wrist curls, grippers, wrist roller, dead hang, fat gripz curls
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Argentinazi
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yeah forearms and neck training are nice softmaxxes
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