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anon55555
Silver
- Joined
- Jul 17, 2019
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i will say its worth it, grip training and getting big forearms is a fun hobby.
i will say its worth it, grip training and getting big forearms is a fun hobby.
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anon55555
Silver
- Joined
- Jul 17, 2019
- Posts
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- OP
- #2
training method you can do wrist curls, grippers, wrist roller, dead hang, fat gripz curls
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Argentinazi
Iron
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- Jul 15, 2022
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yeah forearms and neck training are nice softmaxxes
