Forever mahercelling

[chadtindermoney]

Ever since I started fasting 16 hr a day I’ve been leaning out way easier. Cheat code to leanmaxxing. Working out fasted is way better too. First the physique then the face and surgeries @forevergymcelling

 

[Deleted member 16133]

 

[Deleted member 5455]

Ever since I started fasting 16 hr a day I’ve been leaning out way easier. Cheat code to leanmaxxing. Working out fasted is way better too. First the physique then the face and surgeries @forevergymcelling View attachment 1868762

Is that fasting during waking hours?
mirin your 16 hours fast.

I can only handle a 16hr fast, by sleeping half of it.
5pm-10pm- Sleep 8 hours, and like 3 hours fast when I wakeup.

 

[ThatDude023]

Ever since I started fasting 16 hr a day I’ve been leaning out way easier. Cheat code to leanmaxxing. Working out fasted is way better too. First the physique then the face and surgeries @forevergymcelling View attachment 1868762

I do OMAD and Keto. I look like I work out even though I haven't touched a weight in 6 years. You look great keep it up bro

 

[chadtindermoney]

Yes stop eating 8 pm then eat at 12 or 2Pm work out before esting

Is that fasting during waking hours?
mirin your 16 hours fast.

I can only handle a 16hr fast, by sleeping half of it.
5pm-10pm- Sleep 8 hours, and like 3 hours fast when I wakeup.

h stop

 

[chadtindermoney]

I do OMAD and Keto. I look like I work out even though I haven't touched a weight in 6 years. You look great keep it up bro

It’s a cheat code bro honestly