Forget about creams, masks, and miracle products for skin and collagen synthesis.

[fejnz#]

If you don’t provide the body with the raw materials for building, it won’t produce any collagen.

Collagen is made from amino acids:
• Glycine
• (Hydroxy)proline
• Alanine

Without them, the body simply cannot synthesize a proper framework for the skin, joints, and ligaments.

The solution is simple: eat collagen‑rich foods — broths, gelatin, animal skin and tendons.

And then everything you do for your skin will truly make sense.

 

[axii_thecoper]

wow thx for the water

 

[fejnz#]

wow thx for the water

dont worry about ts