OP Frame and bf% estimations

[Deleted member 1680]

video quality might be shit
Completely relaxed with no pump, estimations for bf%?
also I suspect I'm a framecel

 

[Deleted member 2846]

no framecel for ur back

how long have u been working out for

i would guess 15%

 

[Gosick]

12-14 percent.

 

[Deleted member 1680]

no framecel for ur back

how long have u been working out for

i would guess 15%

On and off for about a year, never really been consistent tbh

15% sounds about right tbh

12-14 percent.

I feel like I'm more closer to the 14%

 

[Framletgod]

height is correlated with frame so if ur below 5'11 ur most likely gonna have a smaller frame

 

[prgfromnl]

damn if he's 14-16% I must be like 18% rn

 

[belnar93]

More shreds and cycle u look like curry zyzz

 

[Deleted member 1680]

damn if he's 14-16% I must be like 18% rn

Loads of people overestimates their own bf
*underestimate

 

[Titbot]

14-15%

 

[Deleted member 1560]

15-16%

 

[Titbot]

Just stay flexed theory that what I do now

 

[Deleted member 1680]

Just stay flexed theory that what I do now

Flexed and in half natty lighting

 

[Titbot]

Flexed and in half natty lighting

The only time my abs look decent is flexed and after i work them out ideally with bathroom lighting. I’m at 15% body fat

 

[Deleted member 1680]

The only time my abs look decent is flexed and after i work them out ideally with bathroom lighting. I’m at 15% body fat

Going gym later today, I'll show you a pic of how I look pumped and in good lighting

 

[Deleted member 616]

Lay count?

 

[Deleted member 1560]

Going gym later today, I'll show you a pic of how I look pumped and in good lighting

You are tamilian right?

 

[Deleted member 2969]

You're 14% trust me I'm a personal trainer bro

 

[Deleted member 1680]

Lay count?

Like 15, all but 3 were average Indian girls

You are tamilian right?

Yep

You're 14% trust me I'm a personal trainer bro

14% is what I've always suspected, I can definitely lean down further right? Both facially and body wise.

 

[Deleted member 1560]

Like 15, all but 3 were average Indian girls

Yep

14% is what I've always suspected, I can definitely lean down further right? Both facially and body wise.

I assume you are chirsitian from your IG? Holy shit my theory is becoming more legit, every Christian Tamil are good looking from what I have noticed.

 

[Deleted member 2969]

Yep

14% is what I've always suspected, I can definitely lean down further right? Both facially and body wise.
[/QUOTE]
Yes, keto and lots of cardio, if you're consistent you could drop down to 9-8%

 

[beyourself]

Good ratio, don't look like framecel to me. BF 12+?​

 

[Deleted member 3583]

video quality might be shit
Completely relaxed with no pump, estimations for bf%?
also I suspect I'm a framecel

offtopic you mog the thot in your sig

 

[Kinko]

video quality might be shit
Completely relaxed with no pump, estimations for bf%?
also I suspect I'm a framecel

15%

 

[Deleted member 2969]

Yes, keto and lots of cardio, if you're consistent you could drop down to 9-8%

Like 15, all but 3 were average Indian girls

Yep

14% is what I've always suspected, I can definitely lean down further right? Both facially and body wise.

Like 15, all but 3

 

[Deleted member 1680]

I assume you are chirsitian from your IG? Holy shit my theory is becoming more legit, every Christian Tamil are good looking from what I have noticed.

A lot of people don't realize this but I have English blood from when British Christians came to Tamil Nadu and Kerala

 

[Deleted member 1560]

A lot of people don't realize this but I have English blood from when British Christians came to Tamil Nadu and Kerala

You told me before I remember.

 

[Deleted member 1680]

Good ratio, don't look like framecel to me. BF 12+?​

I have decent proportions and insertions but I look visibly narrow next to other guys

 

[beyourself]

I have decent proportions and insertions but I look visibly narrow next to other guys

I think I'm narrow too every time I wear one of my T-shirts. I cope by thinking it's because of the T-shits (they became too small and I'm too lazy to go buy new ones). Maybe it's general inferioreity comples or smth​

 

[Mateusz74]

Frame is average. It kind of looks like ur shrugging a bit lol. Bodyfat % is around 14-15%

 

[Deleted member 1680]

I think I'm narrow too every time I wear one of my T-shirts. I cope by thinking it's because of the T-shits (they became too small and I'm too lazy to go buy new ones). Maybe it's general inferioreity comples or smth​

Pretty sure I also have an inferiority complex as well. I get sizemogged often, but on the off chance I sizemog someone else I admittedly get a dopamine rush

 

[Deleted member 2227]

I was remembering of one post of your in high school (or school i don't remember too much) how you ascended to this?

 

[adrianolm]

Nice shoulder/waist rstio but hips Look kinda wide

 

[Mayorga]

also I suspect I'm a framecel

what is a "big" frame in your opinion?

 

[6'4 looksmaxxxer]

Decent frame about 17%bf

 

[Deleted member 1680]

what is a "big" frame in your opinion?

One that is wider than mine

 

[2peasinapod]

looking like you dont eat curry mate

 

[Deleted member 3043]

15, all but 3 were average Indian girls

any white foid?

 

[Mayorga]

One that is wider than mine

wider where - shoulders, chest, hips?

I'm asking because there is the misconception that a "big" frame is something like Paul Dillet, when in reality, if your frame is actually big, you will have big everything, including the pelvic area. And that's not really aesthetic, Statham is a good example.

 

[Deleted member 3328]

13%

 

[Dogs]

How do you look smaller next to other guys. What's your height and bideltoid?

 

[Deleted member 1680]

looking like you dont eat curry mate

Curry makes you stink of poo

any white foid?

One

wider where - shoulders, chest, hips?

I'm asking because there is the misconception that a "big" frame is something like Paul Dillet, when in reality, if your frame is actually big, you will have big everything, including the pelvic area. And that's not really aesthetic, Statham is a good example.

I know what you mean, Alexander Ludwig is a good example, my proportions are ok its just I have a really below average bideltoid. My hips are fine, but my ribcage is also a bit narrow

How do you look smaller next to other guys. What's your height and bideltoid?

Height is 5'7 and I can't remember my bideltoid

 

[JustTrynaGrow]

Loads of people overestimates their own bf
*underestimate

It's the dunning Kruger effect. It's painfully apparent on this forum

 

[Deleted member 1680]

It's the dunning Kruger effect. It's painfully apparent on this forum

Just looked it up, shit looks interesting

 

[Mayorga]

I have a really below average bideltoid.

i bet you don't. the average is laughable

Height is 5'7

yeah, another thing that comes into play - no way you can ever compare your width with a above average 6'2 guy unless you're heavily roided.

 

[Deleted member 1680]

i bet you don't. the average is laughable


yeah, another thing that comes into play - no way you can ever compare your width with a above average 6'2 guy unless you're heavily roided.

Fair enough about the height thing. Maybe it's just a complex, but I honestly feel narrower than most guys I see outside.