Frame and bf% estimations

Deleted member 1680

Deleted member 1680

Jm10 is my biggest friend
Joined
May 6, 2019
Posts
6,052
Reputation
11,970

video quality might be shit
Completely relaxed with no pump, estimations for bf%?
also I suspect I'm a framecel
 
  • JFL
Reactions: Deleted member 616 and Framletgod
no framecel for ur back

how long have u been working out for

i would guess 15%
 
  • +1
Reactions: Deleted member 2969 and Deleted member 1680
12-14 percent.
 
  • +1
Reactions: Deleted member 1680
height is correlated with frame so if ur below 5'11 ur most likely gonna have a smaller frame
 
  • +1
  • So Sad
Reactions: Slob, 6'4 looksmaxxxer and Deleted member 1680
damn if he's 14-16% I must be like 18% rn
 
More shreds and cycle u look like curry zyzz
 
14-15%
 
  • +1
Reactions: Mateusz74 and Deleted member 1680
15-16%
 
  • +1
Reactions: Deleted member 1680
Just stay flexed theory that what I do now
 
  • +1
Reactions: Deleted member 1680
Flexed and in half natty lighting
The only time my abs look decent is flexed and after i work them out ideally with bathroom lighting. I’m at 15% body fat
 
The only time my abs look decent is flexed and after i work them out ideally with bathroom lighting. I’m at 15% body fat
Going gym later today, I'll show you a pic of how I look pumped and in good lighting
 
  • +1
Reactions: Titbot and Deleted member 2969
You're 14% trust me I'm a personal trainer bro
 
Like 15, all but 3 were average Indian girls

Yep

14% is what I've always suspected, I can definitely lean down further right? Both facially and body wise.
I assume you are chirsitian from your IG? Holy shit my theory is becoming more legit, every Christian Tamil are good looking from what I have noticed.
 
Yep

14% is what I've always suspected, I can definitely lean down further right? Both facially and body wise.
[/QUOTE]
Yes, keto and lots of cardio, if you're consistent you could drop down to 9-8%
 
  • +1
Reactions: Deleted member 1680
Good ratio, don't look like framecel to me. BF 12+?
 

video quality might be shit
Completely relaxed with no pump, estimations for bf%?
also I suspect I'm a framecel

offtopic you mog the thot in your sig
 
  • +1
Reactions: Deleted member 1680
  • +1
Reactions: Deleted member 1680
I assume you are chirsitian from your IG? Holy shit my theory is becoming more legit, every Christian Tamil are good looking from what I have noticed.
A lot of people don't realize this but I have English blood from when British Christians came to Tamil Nadu and Kerala
 
A lot of people don't realize this but I have English blood from when British Christians came to Tamil Nadu and Kerala
You told me before I remember.
 
Good ratio, don't look like framecel to me. BF 12+?
I have decent proportions and insertions but I look visibly narrow next to other guys
 
I have decent proportions and insertions but I look visibly narrow next to other guys
I think I'm narrow too every time I wear one of my T-shirts. I cope by thinking it's because of the T-shits (they became too small and I'm too lazy to go buy new ones). Maybe it's general inferioreity comples or smth
 
  • +1
Reactions: Deleted member 1680
Frame is average. It kind of looks like ur shrugging a bit lol. Bodyfat % is around 14-15%
 
  • +1
Reactions: Deleted member 1680
I think I'm narrow too every time I wear one of my T-shirts. I cope by thinking it's because of the T-shits (they became too small and I'm too lazy to go buy new ones). Maybe it's general inferioreity comples or smth
Pretty sure I also have an inferiority complex as well. I get sizemogged often, but on the off chance I sizemog someone else I admittedly get a dopamine rush
 
  • +1
Reactions: beyourself
I was remembering of one post of your in high school (or school i don't remember too much) how you ascended to this?
 
Nice shoulder/waist rstio but hips Look kinda wide
 
Decent frame about 17%bf
 
  • +1
Reactions: Deleted member 1680
looking like you dont eat curry mate
 
One that is wider than mine

wider where - shoulders, chest, hips?

I'm asking because there is the misconception that a "big" frame is something like Paul Dillet, when in reality, if your frame is actually big, you will have big everything, including the pelvic area. And that's not really aesthetic, Statham is a good example.
 
How do you look smaller next to other guys. What's your height and bideltoid?
 
looking like you dont eat curry mate
Curry makes you stink of poo
any white foid?
One
wider where - shoulders, chest, hips?

I'm asking because there is the misconception that a "big" frame is something like Paul Dillet, when in reality, if your frame is actually big, you will have big everything, including the pelvic area. And that's not really aesthetic, Statham is a good example.
I know what you mean, Alexander Ludwig is a good example, my proportions are ok its just I have a really below average bideltoid. My hips are fine, but my ribcage is also a bit narrow
How do you look smaller next to other guys. What's your height and bideltoid?
Height is 5'7 and I can't remember my bideltoid
 
Loads of people overestimates their own bf
*underestimate
It's the dunning Kruger effect. It's painfully apparent on this forum
 
  • Woah
Reactions: Deleted member 1680
i bet you don't. the average is laughable


yeah, another thing that comes into play - no way you can ever compare your width with a above average 6'2 guy unless you're heavily roided.
Fair enough about the height thing. Maybe it's just a complex, but I honestly feel narrower than most guys I see outside.
 

Similar threads

S
Replies
9
Views
221
axttt_
axttt_
InnerVoid
Replies
35
Views
267
Mewton
Mewton
Clavicular
Replies
139
Views
4K
gigastone
gigastone
hello12344
Replies
8
Views
124
hello12344
hello12344
gookcel
Replies
214
Views
4K
viniciz
viniciz

Users who are viewing this thread

Back
Top