frame at 16

[pio]

hi

 

[Iamspace]

hi

good bidelt to waist

 

[kiannnn]

hi

spam lateral raises for a more round look on your shoulders

 

[pio]

spam lateral raises for a more round look on your shoulders

wow really bro. "Train your shoulders so they look bigger." Every upper session, I do 2 sets of lat raises and 1 set of shoulder press.

 

[kiannnn]

wow really bro. "Train your shoulders so they look bigger." Every upper session, I do 2 sets of lat raises and 1 set of shoulder press.

then get back to working jfl

 

[stormulfr]

hi

looking good bra

 

[pio]

then get back to working jfl

 

[52.]

mirin

 

[DnrGriffith]

hi

Do u go to gym niga?

 

[pio]

Do u go to gym niga?

nah its from wrestling and diet

jk