frame maxxing

kolwak

kolwak

god
Joined
Jan 16, 2025
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I wanna train my shoulders but get 0 (or as little as possible) trap engagement. Any exercises?

Training traps is the gayest shit you can do, and ruins ur frame. Having 0 traps + wide shoulders = god tier aesthetic.
 
  • +1
Reactions: confirmgy
calm down nigga u wont just grow kevin levrone traps by accidently engaging them in shoulder exercises :lul:
 
  • JFL
Reactions: badexilw, Lies oF nature, Deleted member 66864 and 4 others
calm down nigga u wont just grow kevin levrone traps by accidently engaging them in shoulder exercises :lul:
I will bro
 
  • JFL
Reactions: jogizbam and Deleted member 115100
Youcan do lateral raises, cable or dumbbell just don't throw the weight around as you would obviously feel it in the traps
 

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