Frame maxxing

[CastielC19]

I got a rather larger frame my shoulder circumference is 121cm I'm 175,53 (yes the 0,03cm has to be mentioned) and I'm 16 years old I saw another calculator that used your wrist size to measure your frame so I just say it here it's 17cm maybe more and if I go off that calculator that measures your fram I'm literally missing 1cm to have a large frame so how do I grow a larger frame without hgh

 

[Skelletometric]

Roids will grow your clavicles if done correctly. Growth plates are open till 20-25 the close the latest with some facial ones. You can also use a massage gun to slightly trigger osteoblasts on your clavicular growth plates. Won’t do a lot without Roids. If you don’t want gh maybe try MK. Great for sleep and provides a little boost

 

[Skelletometric]

And a lot of delt training obv

 

[Ron]

Bulk and train hard as fuck using full body eod

 

[182ltn]

I got a rather larger frame my shoulder circumference is 121cm I'm 175,53 (yes the 0,03cm has to be mentioned) and I'm 16 years old I saw another calculator that used your wrist size to measure your frame so I just say it here it's 17cm maybe more and if I go off that calculator that measures your fram I'm literally missing 1cm to have a large frame so how do I grow a larger frame without hgh

I'm 110 cm at 183