From 176.6cm to 173cm

[Ältai.Anabolic]

I lifted heavy boxes 3 days ago now I am perma manlet.


so sad

 

[Deleted member 26642]

Lost your complete mind

 

[Ältai.Anabolic]

@andy9432 @Eli @notcel @Jungcuck


legit manlet now need to do stretches

 

[NotoriousLoser]

nice gains, ..in the wrong direction.

 

[andy9432]

I told you bro, squats, deadlift, overhead press, bench press, Push ups WILL make you shorter. Ive legit gained 3CM after stopping EVERY single back compressing EXERCISE.

 

[Ältai.Anabolic]

I told you bro, squats, deadlift, overhead press, bench press, Push ups WILL make you shorter. Ive legit gained 3CM after stopping EVERY single back compressing EXERCISE.

I wear compression garmet like back brace for blood pooling and it seems to make me shorter too

 

[Ältai.Anabolic]

I told you bro, squats, deadlift, overhead press, bench press, Push ups WILL make you shorter. Ive legit gained 3CM after stopping EVERY single back compressing EXERCISE.

I lifted boxes bc pf moving

 

[andy9432]

I wear compression garmet like back brace for blood pooling and it seems to make me shorter too

U have poor indicators of health, so sad.

 

[Ältai.Anabolic]

U have poor indicators of health, so sad.

Yeah, heart and kidney problem stemmed from the same unknown causes.

gg what a bless life

 

[andy9432]

Yeah, heart and kidney problem stemmed from the same unknown causes.

gg what a bless life

Dont forget the premolars either. Life fucked u over