Front and Side profile 22% bodyfat and 6 3, 20 years old. hardmaxx advice preferably

[sereneforever]

Okay i know im a fat fuck but i really tried leanmaxxing for 2 months and i lost 12kg but didnt change much. Cant shave because that’s the only thing that makes my face look like it has kind of angles even if it’s just 1% yep so i guess a thyroid issue or something? cheek biting doesnt nothing and i can’t jut because my front teeth are too big so idk what to do atp can’t even fraud my profile on a dating app

 

[sereneforever]

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[sereneforever]

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[sereneforever]

ded

 

[jackisbped]

loose weight hltn

 

[sereneforever]

loose weight hltn

I lost 12KG but my face didn’t change sadly

 

[jackisbped]

I lost 12KG but my face didn’t change sadly

more to go

 

[sereneforever]

brah

 

[gigacumster3000]

dont sweat it bro ur not the only 1 struggling with facemaxx at that bf%, i'm sure there r some adjustments we can make to get those features popping what kinda diet n workout routine r u on rn?

 

[sereneforever]

dont sweat it bro ur not the only 1 struggling with facemaxx at that bf%, i'm sure there r some adjustments we can make to get those features popping what kinda diet n workout routine r u on rn?

Thanks bhai, im on a weird kinda one. scrambled eggs and bacon each day and then whatever my parents cook me (not optimal i know but it’s usually just some meat and potatoes and vegetables) and my work out is 15k steps a day incline treadmill gonna start actually gymcelling with weights soon