Front lever is so hard

Soter

Soter

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Holding with one leg tucked is easy but as soon as I try to straighten it, it’s over. This shit is ridiculous, muscle ups are a drop of piss in comparison, although a perfect slow muscle up with 0 kick is comparable in difficulty ig
 
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Holding with one leg tucked is easy but as soon as I try to straighten it, it’s over. This shit is ridiculous, muscle ups are a drop of piss in comparison, although a perfect slow muscle up with 0 kick is comparable in difficulty ig
Can you do a back lever ? Front is harder
 
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are you bottom heavy? that makes them a lot harder
 
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do leaning frogstands in push up position until it becomes like regular push ups for u. then u will have strength to do it
 
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Do you feel the weakness more in your arms, lats or abs?
 
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Can you do a back lever ? Front is harder
Never tried it honestly, the shoulder position looks sketchy as fuck

do leaning frogstands in push up position until it becomes like regular push ups for u. then u will have strength to do it
Isn’t this more for planche?

are you bottom heavy? that makes them a lot harder
Yeah my legs are pretty heavy although my upper body is strong, i can do 10 pullups with +20kg

Do you feel the weakness more in your arms, lats or abs?
If I get into the bent position and lower both legs from tuck, I just can’t keep my arms from bending but if I try to get into the front lever position with my body straight, now I’m able to get to parallel (into the front lever position) for half a second and then it seems like my core gives out
 
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Never tried it honestly, the shoulder position looks sketchy as fuck


Isn’t this more for planche?


Yeah my legs are pretty heavy although my upper body is strong, i can do 10 pullups with +20kg


If I get into the bent position and lower both legs from tuck, I just can’t keep my arms from bending but if I try to get into the front lever position with my body straight, now I’m able to get to parallel (into the front lever position) for half a second and then it seems like my core gives out
sorry yeah i got it mixed up. just do static holds then. reach a position u can barely hold and hold it for however long
 
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sorry yeah i got it mixed up. just do static holds then. reach a position u can barely hold and hold it for however long
Can you do it?
 
Calisthenics niggas cringe af
 
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Calisthenics niggas cringe af
Untitled
 
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Holding with one leg tucked is easy but as soon as I try to straighten it, it’s over. This shit is ridiculous, muscle ups are a drop of piss in comparison, although a perfect slow muscle up with 0 kick is comparable in difficulty ig
Calisthenics shit is hard. Trying to do a proper elbow lever. You need a strong core for it.
 
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Struck a nerve?
no, calisthenics is just pointless

whenever I go to a calisthenics park to jfl at cucks I physiquemog them to mumbai

"brah are you doing setz and repz, which pushup variations Charisma?"

- No pushup variations cuck, just bench press and 500mg test per week :ogre:
 
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no, calisthenics is just pointless

whenever I go to a calisthenics park to jfl at cucks I physiquemog them to mumbai

"brah are you doing setz and repz, which pushup variations Charisma?"

- No pushup variations cuck, just bench press and 500mg test per week :ogre:
Gym is better to get bigger but calisthenics is way funnier and will give you a nice athletic physique
 
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Gym is better to get bigger but calisthenics is way funnier and will give you a nice athletic physique
it's best to combine both
 

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