Most misunderstood drug to lose 1lbs PURE FAT a day - FULL GUIDE

[asian]

~270mg daily (and this is the "higher end", most fatalities are said to be lower)

Death within 44 days of 2,4-dinitrophenol intake - International Journal of Legal Medicine

We report the case of a 50-year-old obese man (115 kg body mass at 1.77 m height), who started taking 2,4-dinitrophenol (DNP) for weight reduction 44 days before his death. After 43 days of taking DNP, the man showed signs of intoxication with nausea, vomiting, and attacks of sweating. After...

link.springer.com

Your fucking stupid Nigger

 

[asian]

~270mg daily (and this is the "higher end", most fatalities are said to be lower)

Death within 44 days of 2,4-dinitrophenol intake - International Journal of Legal Medicine

We report the case of a 50-year-old obese man (115 kg body mass at 1.77 m height), who started taking 2,4-dinitrophenol (DNP) for weight reduction 44 days before his death. After 43 days of taking DNP, the man showed signs of intoxication with nausea, vomiting, and attacks of sweating. After...

link.springer.com

How do you know he took ~270mg daily when the total was 12.3 g of DNP in 44 days

The dude could have took a week break in between or completely stopped use halfway through or he could of even overdosed.

There are 2 many factors at play here and we don’t know for certain the dosages so cope.

 

[asian]

Also @appeal DNP is coming soon when normies ask me how i lost weight

“muh i just did 50k steps bro”

 

[future_]

yeah bro take advise from professional JFL what a retard. of course no professional is gonna recommend illegal drugs you subhuman dog, what kind of fucking professional would do that. doesn’t mean they are not effective. i’m sure they would if it was legal, it was literally used for obesity back in the day before retarded college girls started popping dnp left right and centre and dying (fyi if you die from dnp your a complete imbecile, just natural selection doing its thing tbh, coming from someone who has run upto 800mg dnp a day, and is clearly alive.

tell em unc, im alr losing hella fat around my waist thanks for this godly thread

 

[ReasonableAdvice]

How do you know he took ~270mg daily when the total was 12.3 g of DNP in 44 days

The dude could have took a week break in between or completely stopped use halfway through or he could of even overdosed.

There are 2 many factors at play here and we don’t know for certain the dosages so cope.

I can imagine they would've specified if it seemed like it was in one surge.

How do you know he took ~270mg daily when the total was 12.3 g of DNP in 44 days

The dude could have took a week break in between or completely stopped use halfway through or he could of even overdosed.

There are 2 many factors at play here and we don’t know for certain the dosages so cope.

1. Case report does not mention beaks or irregular intake, which it would have done if these were the case as it would impact the interpretation of the cause of death.
2. If he stopped midway, his daily intake during the period of use would have been higher (likely around ~540mg/day), which is similar to the (to quote my main opposition here) "common and widely tolerated 500mg" so it shouldn't be an issue.
3. Report describes symptoms consistent with chronic toxicity not acute overdose.


Regardless your criticism doesn't undermine how widely understood DNP is as a toxic, dangerous substance that shouldn't be used. One of the medical reports I provided showed two fatalities from occupational/situational exposure through plastic bags which previously contained DNP.

 

[OldBones]

no nothing will come close to DNP, although BAM15 may dethrone it in the future.

BAM15 is still not available in the market, it’s still under experimental procedure and even if it does come out, won’t be as strong as dnp, even though it’s an uncoupling agent like dnp. will be safer than dnp tho

 

[Edgarpill]

Let it go bro this is a shit thread

 

[appeal]

Let it go bro this is a shit thread

what ur on high inhib pussy

 

[appeal]

Interestingly Lowest lethal dose on DNP recorded was 4.3mg/Kg which at my weight 80kg is at 344mg of DNP whilst all of the deaths are normally above 800mg so sticking to 200mg of DNP is confirmed to be fine to run at and will be generally safe from my research, just don’t be retarded theory - you can even go as far to say that’s an outlier death and other variables likely played at hand to this persons death.

I can’t believe all these copers NO drug can compare to DNP’s fat loss effects at 200mg whilst other drugs to even marginally mitigate DNP’s effects will completely fuck you up

Btw it was legalised during 1933-1940s , those 7 years has got to tell you enough if DNP was really that dangerous it would have never been legalised.

Hilariously DNP was legalised in AMERICA and was available WITHOUT prescription. Now let’s look at Clenbuterols history in the USA nigga it was NEVER legalised. Enough said you complete jester you are so low IQ.

Your the type of nigga to say creatine causes kidney damage

mr @ReasonableAdvice

 

[ReasonableAdvice]

1. Lowest lethal dose claim is approximately 344mg, which is less than your purported broadly tolerated and perfectly safe blast of 500mg daily. Many deaths are from chronic use (chronic toxicity) over a single large dose (acute overdose) --> sall daily doses raises body temperature to dangerous levels --> organ failure --> all of the deaths I sourced for you with numerous links to medical journals. "200 mg/day is confirmed to be fine" is wild, and is also saying that if you don't die it's fine, ignoring dozens if not hundreds of likely cases of people almost dying from organ failure.
2. Yes, other variables, and many of those are vastly different between people, which is why you shouldn't make blanket suggestions as to what quantities people should take. Regardless, the chemical itself has been proven to be dangerous, even in animals, as it results in an uncontrollable rise in body temperature and energy expenditure. Once again you are in denial.
3. I don't care if it is potent, that is why it is lethal dumbass. Unparalleled fat loss --> unparalleled toxicity.
4. It was banned in 1938 due to side effects. You do realise things are legalised as they might think something is safe, but the fact it was re-banned within 7 years does the exact opposite of what you are saying -> it underscores its danger.
5. Clenbuterol's status in legality is due to other regulation frameworks for anabolics and the fact it was historically misused to livestock, not any inherent danger (at least not in comparison to DNP).
- Clenbuterol is used by many countries for approved medical uses (like for asthma), whereas DNP has NONE. Comparing legal histories doesn't prove the other is safety, this is a really poor attempt at a reductio ad absurdum.
6. Hypothetical strawman about creatine, I don't give a shit bro.

mr @ReasonableAdvice

 

[Neucher]

My 300mg DNP pills shipped today, hopefully running them while on SSRIs won't kill me

 

[n9wiff]

My 300mg DNP pills shipped today, hopefully running them while on SSRIs won't kill me

SSRIs themselves cause weight gain and supression of androgens

 

[ReasonableAdvice]

I love mixing a dehydrator with another dehydrator.

I wouldn't be surprised if this combination ends up with heart failure

 

[asian]

I love mixing a dehydrator with another dehydrator.

I wouldn't be surprised if this combination ends up with heart failure

In mumbai

 

[lx1]

Curious to hear OP’s take. Every article I found says it’s essentially poison, and you’ll die if you use it. Saying ‘just take 200mg, you’ll be fine’ feels overly simplistic. Just because it worked for you doesn’t mean severe side effects or even death aren’t possible. Care to elaborate?

 

[michael_demiurgos]

Curious to hear OP’s take. Every article I found says it’s essentially poison, and you’ll die if you use it. Saying ‘just take 200mg, you’ll be fine’ feels overly simplistic. Just because it worked for you doesn’t mean severe side effects or even death aren’t possible. Care to elaborate?

@appeal sorry you gotta deal with retards like this

 

[Alexanderr]

Curious to hear OP’s take. Every article I found says it’s essentially poison, and you’ll die if you use it. Saying ‘just take 200mg, you’ll be fine’ feels overly simplistic. Just because it worked for you doesn’t mean severe side effects or even death aren’t possible. Care to elaborate?

It's dangerous, but if you're not retarded unlikely to be lethal. There'd be a lot more reported deaths if that were the case. Which articles basically say you'll die if you use it?

 

[apocalypse]

A true fatcel (me) will out-eat DNP easily

 

[appeal]

A true fatcel (me) will out-eat DNP easily

Same here nigga, i had to bump it to 800mg once, and there wasn’t enough food in the house or money in my bank account for me to out eat it.

It's dangerous, but if you're not retarded unlikely to be lethal. There'd be a lot more reported deaths if that were the case. Which articles basically say you'll die if you use it?

This, ofc it’s dangerous. It’s more likely someone will die from drowning because they are scared of dehydration on DNP, than the DNP itself. It’s not hard to not be an idiot while on it, drink enough so your not dehydrated, but not excessive amounts, and don’t do stupid drugs or drink alcohol or go on nights out on it (take it from me, you will feel like absolute fucking death, and wish you died)

Curious to hear OP’s take. Every article I found says it’s essentially poison, and you’ll die if you use it. Saying ‘just take 200mg, you’ll be fine’ feels overly simplistic. Just because it worked for you doesn’t mean severe side effects or even death aren’t possible. Care to elaborate?

I don’t understand this comment. DNP is fucking illegal. Do you think the NHS or whatever health website or article looking at is going to promote the use of DNP? DNP used to treat obesity and was legal before retarded collage girls started taking insane amounts of DNP at once whist weighting probably 110lbs, no wonder they fucking die, it’s natural fucking selection at that point to prevent giving that freezing temp of water IQ to their fucking kids.

@appeal sorry you gotta deal with retards like this

Standard day in the life tbh


idk why i’m not getting notis for this thread.

 

[asdvek]

walking around with short sleeves outside in winter is alpha asf

not if u have twig arms. u must have jacked arms for that to work, like filling the shirt out

 

[Axhar1]

Also @appeal DNP is coming soon when normies ask me how i lost weight

“muh i just did 50k steps bro”

don't
just tell them you did some normal dieting and have superior aryan genes

 

[Southsmog]

Just take fent

 

[lx1]

It's dangerous, but if you're not retarded unlikely to be lethal. There'd be a lot more reported deaths if that were the case. Which articles basically say you'll die if you use it?

Same here nigga, i had to bump it to 800mg once, and there wasn’t enough food in the house or money in my bank account for me to out eat it.

This, ofc it’s dangerous. It’s more likely someone will die from drowning because they are scared of dehydration on DNP, than the DNP itself. It’s not hard to not be an idiot while on it, drink enough so your not dehydrated, but not excessive amounts, and don’t do stupid drugs or drink alcohol or go on nights out on it (take it from me, you will feel like absolute fucking death, and wish you died)


I don’t understand this comment. DNP is fucking illegal. Do you think the NHS or whatever health website or article looking at is going to promote the use of DNP? DNP used to treat obesity and was legal before retarded collage girls started taking insane amounts of DNP at once whist weighting probably 110lbs, no wonder they fucking die, it’s natural fucking selection at that point to prevent giving that freezing temp of water IQ to their fucking kids.

Standard day in the life tbh


idk why i’m not getting notis for this thread.

I’m addressing both replies together since OP separated them. I get that DNP is illegal, but “NHS or whatever” isn’t controlling the internet. There are countless opinions and warnings—not just from agencies, but from individuals like OP—saying it’s poison and likely to kill you.

So, what makes OP’s stance right compared to dozens, if not hundreds, of others saying the opposite? Even content creators in my country who openly promote steroid use caution against DNP—and they’re far from risk-averse. Everything I’ve found points to it being far too dangerous to even consider. Simply saying, “don’t be an idiot,” isn’t a valid argument.

To clarify, I’m not trying to devalue OP’s input; I’m genuinely trying to understand if I’m missing something here.

 

[Chinacurry]

Same here nigga, i had to bump it to 800mg once, and there wasn’t enough food in the house or money in my bank account for me to out eat it.

This, ofc it’s dangerous. It’s more likely someone will die from drowning because they are scared of dehydration on DNP, than the DNP itself. It’s not hard to not be an idiot while on it, drink enough so your not dehydrated, but not excessive amounts, and don’t do stupid drugs or drink alcohol or go on nights out on it (take it from me, you will feel like absolute fucking death, and wish you died)


I don’t understand this comment. DNP is fucking illegal. Do you think the NHS or whatever health website or article looking at is going to promote the use of DNP? DNP used to treat obesity and was legal before retarded collage girls started taking insane amounts of DNP at once whist weighting probably 110lbs, no wonder they fucking die, it’s natural fucking selection at that point to prevent giving that freezing temp of water IQ to their fucking kids.

Standard day in the life tbh


idk why i’m not getting notis for this thread.

what r ur results so far?

 

[20/04/2008]

1. Lowest lethal dose claim is approximately 344mg, which is less than your purported broadly tolerated and perfectly safe blast of 500mg daily. Many deaths are from chronic use (chronic toxicity) over a single large dose (acute overdose) --> sall daily doses raises body temperature to dangerous levels --> organ failure --> all of the deaths I sourced for you with numerous links to medical journals. "200 mg/day is confirmed to be fine" is wild, and is also saying that if you don't die it's fine, ignoring dozens if not hundreds of likely cases of people almost dying from organ failure.
2. Yes, other variables, and many of those are vastly different between people, which is why you shouldn't make blanket suggestions as to what quantities people should take. Regardless, the chemical itself has been proven to be dangerous, even in animals, as it results in an uncontrollable rise in body temperature and energy expenditure. Once again you are in denial.
3. I don't care if it is potent, that is why it is lethal dumbass. Unparalleled fat loss --> unparalleled toxicity.
4. It was banned in 1938 due to side effects. You do realise things are legalised as they might think something is safe, but the fact it was re-banned within 7 years does the exact opposite of what you are saying -> it underscores its danger.
5. Clenbuterol's status in legality is due to other regulation frameworks for anabolics and the fact it was historically misused to livestock, not any inherent danger (at least not in comparison to DNP).
- Clenbuterol is used by many countries for approved medical uses (like for asthma), whereas DNP has NONE. Comparing legal histories doesn't prove the other is safety, this is a really poor attempt at a reductio ad absurdum.
6. Hypothetical strawman about creatine, I don't give a shit bro.

I already told him
I even sent him studies
Have writen a thread about fatloss and explained how dangerous Dnp is
And he didn’t even use dnp himself before writing this thread
He scammed so many people buying Dnp
He asked me for advice about Dnp literarally 1 week before writing this thread
So his knowledge about this compound is pretty pretty limited
I doubt he even knows the mechanisms on how Dnp works
And even if it worked their is no stack that will make you lose 1lb of fat like the thread claims it would
And the list goes on and on and on
This Guy is a big redflag and someday his shitty advice would fuck someone life i called it

 

[appeal]

I already told him
I even sent him studies
Have writen a thread about fatloss and explained how dangerous Dnp is
And he didn’t even use dnp himself before writing this thread
He scammed so many people buying Dnp
He asked me for advice about Dnp literarally 1 week before writing this thread
So his knowledge about this compound is pretty pretty limited
I doubt he even knows the mechanisms on how Dnp works
And even if it worked their is no stack that will make you lose 1lb of fat like the thread claims it would
And the list goes on and on and on
This Guy is a big redflag and someday his shitty advice would fuck someone life i called it

yes i did, in the beginning of the year. search my posts fucking retard. all the way in feb i fucking used you retard.

“bro never used before writing this”
> used a year before

hahahahaha jfl room temp iq 16 year old nigger.
so fucking ignorant it’s funny with your clear lack of fucking knowledge on every topic, in be an idiot myself to argue with a literal imbecile.

Whether that low iq nigga @craven got scammed is not my problem what so fucking ever. I mean to be scammed in the first place is a clear reflection of his negative IQ. Nigga thought QSC scammed him. Literally the funniest thread I read that day.

Thread outlines how dnp works idiot. + has more knowledge due to personal experience and research.

no stack that will make you lose 1lbs a day. Again reflection of 0 iq. since i did it, and go check all other anecdotes, even ones i posted on the thread are very close to it. absolute fucking idiot. gonna tell me i didn’t lose 1bs a day, and the anecdotes are larb. JFL u abused dog.

“this list goes on and on” AHAHAHAHA JFL subhuman. not a single thing you said has merit what so ever.

This is me responding to a nigga that thinks if you wear a cap you get hair loss cos of no oxygen or some fucking bs. clear reflection you the biggest idiot on the forum. not even a tiktok cel would say such bs.

inb4> go wear a hat for ten house and see your hair all.
i’ve done that for over a year all day while growing hair out and not a single fucking hair follicle dropped off my head fucking idiot.

 

[Anon_Humor]

Disclaimer - dont do any recreational drugs like cocaine or drink alcohol while using DNP. (Moderator)

Anyone who has done 0 research on it will say this:
Some retards:

Spoiler

That's just 3, but go on pretty much any DNP thread, and you will see a tone more.

If you are not an idiot when running this compound, that isn't going to happen. Be sensible and you will get insane fat loss and health benefits.

I have personally run Clenbuterol, DNP, Semaglutide (which I still use), T3. I genuinely believe the people that have used DNP and do not recommend it, are either gatekeeping DNP or got bunk DNP.

Why use DNP when you have GLP-1 agonists?
They do 2 completely different things, one reduces food noise, and cravings and reduces apatite (GLP-1 agonist), and the other, (DNP) burns body fat off you, even if you eat 5k calories a day (I'll expand on that soon). So yes, you can drop body fat using GLP-1 agonist, but I do not see why you would not use thermogenic to reduce your cutting time by several months. Instead of being in a long ass cut for 1 year, get it over within 3 months.

Why DNP in general?

1. Drop rapid body fat
2. Is a health max when done right
3. Not going to tank your metabolism at all

What sides will I experience on the cycle:
The proper side effects people experience and how to avoid them (sides like yellow piss aren't a concern, DNP will stain anything bright yellow):

1. heat/sweating - many people decide to run in winter, sleep with a fan, and keep hydrated
2. water retention (this, from research, may only be at 400mg+ at a dose of 200mg or 250mg I don't think it happens, the water weight will drop within a week after the last dose anyway)
3. lethargy - can use stims like caffeine or modafinil or changing diet (increasing carb intake)
4. dehydration - stay hydrated with electrolytes, take V8
5. carb cravings - not a problem at lower doses of DNP (200-400mg) can become a problem at higher doses, but can be combated again with modafinil and GLP-1 agonist which both suppress apatite. Sema/Triz + DNP is pretty common for bodybuilders who use DNP.
6. rash - anti-histamine can be taken, but they can be random meaning if you run a cycle, you may not get a rash, then run another cycle, and a rash may present.
7. cramps - not a common side, if you are experiencing, increased electrolyte consumption will solve this
8. Decreased strength - you are not losing muscle, don't worry, I will get into this below, but you are more tired, hot, and burning through your glycogen stores very very fast
9. shitty looking physique - you would think you should be looking better from dropping bodyfat, but while on DNP, you are holding some water, and are completely depleted from glycogen, so your muscles aren't full at all.

Long-term side effects:
Don't follow this thread, buy DNP, and consume 1500mg at once, I hope you come back as chad in the next life.
If you follow this thread, none whatsoever only benefits to your health and life in general since lean is life. Even if you don't follow this thread, and take a dose of 200mg, you will reap fat loss benefits.

How DNP works
DNP disrupts the electron transport chain and causes an uninhibited exchange of protons. This exchange of protons is what is responsible for making ADP into ATP. NOTHING can stop the disruption of this process once it starts. DNP works systematically, it affects every single cell in the body. DNP gets into the cell and the mitochondria and causes proton release. DNP works no matter what, whether you have high or low T3, whether your hormones are fucked etc etc. DNP also has a 36-hour half-life, we will get to why that is important soon.

DNP metabolism/calorie-burning
Apart from the fact that with every 100mg ingested of DNP crystal, you get an 11% increase in metabolism, and with 100mg DNP powder, you get roughly a 15% increase in metabolism. This is from every 100mg ingested, not accumulated. As I mentioned above, DNP has a 36-hour half-life. Since DNP is dosed every 24 hours, or even less depending on dosage (I will get into DNP dosing later), it accumulates. This table shows how much DNP you will have in your system after a given number of days at a certain dosage of DNP:

Spoiler

View attachment 3281843

The said, 11% - 15% increase in metabolism has been calculated when the DNP has reached full concentration. So after 5-6 days of 200mg DNP every 24hr, your metabolism will be raised by roughly 30%. If you did fuck all every day, and your maintenance is only 2k, you will burn an extra 600 kcals on top of that 2k, so if you ate at maintenance for a week with DNP, you would burn 4200 kcals, which is over half a kilo doing nothing. May not seem impressive, and may think I pulled 1lbs a day out of my ass. 200mg is the lowest dose that should be run, it isn't that strong and you may not even feel any sides. What makes DNP so good though is that it increases your TDEE, not just your BMR. For every kcal you would have normally burnt, you burn roughly 1.8cals on DNP. So it's like a 2x multiplier to everything you do, which is why it's so powerful. You can imagine the calorie deficit you can achieve, on 200mg, if you just get your daily steps or cardio in.

Will I keep my muscle mass on DNP?
Don't have to worry about your muscle mass. DNP is anti-proteolytic. This means that it uses only carbs and fats to supply energy to the mitochondria and does not facilitate muscle breakdown. This does not mean you are going to continue building muscle while you are running DNP. DNP puts your cells in overdrive essentially, they are not going to be looking to get larger which requires even more energy. Make sure to hit your protein like you normally would and continue training, never sacrifice intensity, only volume if anything. Training to failure isn't needed, leave some reps in the tank, especially if you are running high doses of 600mg+.

How should I dose DNP?
Dosing is simple. Simply don't be an idiot. 200mg will give results, 1lbs a day if you stick to roughly 2000kcals and do roughly 15k steps on the daily. 200mg is best in my opinion, you are going to negate all the sides mentioned above for the most part. You may not experience water retention, you may only feel slight heat etc etc.
You lazy mf, 400mg can be run safely also, and obviously, since your metabolism when using DNP powder is up by around 60%, less physical activity is needed. Simply don't eat like a pig, and you are on your way to lose 1lbs a day.
When dosing DNP, spread the dosages as far as possible. So for 200mg, take 200mg every 24 hours. Simple. 400mg, take 200mg every 12 hours (morning and night).
I would not recommend exceeding a dose of 600mg. I have done 800mg before, and at the moment I thought, if the DNP doesn't kill me, I will do it myself. This was also when 600mg DNP had fully accumulated in my body, making it feel a lot worse than if I took 800mg as a first dose, which I will explain now.

How the 36 hour half-life affects us
Since it has a 36-hour half-life, we know it accumulates in our body. This means that with 200mg as a first dose, you probably won't feel anything. No heat. No nothing. This is because you haven't reached peak concentration. Look at the accumulation graph above, and you will see when your dose of DNP will have fully accumulated in your body. Now because of this, you can front-load DNP. For example, when dosing 200mg DNP every day, on the first day, 400mg can be taken, as that is still less than the peak concentration of 200mg which is 540mg. You will reach peak concentration faster this way, and burn more fat.

Diet before and while using DNP
Before (prep) - Many recommend doing 3 days or so of carb depletion before starting DNP. It really does not matter. DNP will burn through glycogen first, so if you are carb-depleted, yes, instead of DNP having to burn through all your glycogen stores, it will start burning fat from the start. That being said, DNP will burn through your glycogen very quickly, so any fat not lost from the beginning, can easily be made up for at the end of the cycle by running it for an extra day if it really makes a difference to you. I do carb deplete since I already do a low carb diet, mainly consisting of eggs, beef, etc.

During - again during your cycle your diet doesn't really matter, it is up to you. Yes, you may have more energy with more carbs in your diet, so adjust according to how you feel. Yes, you will feel hotter after eating carbs, don't worry, and no you are not going to overheat, especially from 200-400mg a day, or even 600mg, as I've tested. Hit your protein intake, and the rest is really up to you. Many consider a diet equally split in protein, fats, and carbs (33/33/33) to be ideal. You can eat goysolp yes, just stay in your kcal intake for the day. Goyslop is counterproductive as it will leave you hungry as shit, so you will probably exceed your calorie intake. Better eat good nutritious satiating foods.

How long should I run DNP?
Doesn't matter. You don't become tolerant to DNP, it remains as effective as it always was, unlike shit like Clenbuterol. There is no set time to run a cycle. Many do 200mg until they reach their desired leanness level. In my opinion, this is the best approach. I would not recommend running for less than 2 weeks, since the first week is mostly where the DNP is accumulating. This means that ideally a cycle is run for 3-4 weeks.

How DNP improves health
When the fat burning from DNP starts, it starts with visceral fat. It removes all the fat surrounding your stomach, liver, and intestines. Obviously good since it reduces inflammation and improves organ function. DNP also helps reduce insulin resistance.

Support supplements while using DNP
Not too many supplements are needed just the basic NAC, Vitamin C. These are really the main 2. Whether they make much difference is debatable, but get them just in case. In my first cycle, I didn't supplement anything. When I run DNP now, I use CoQ10, Vitamin C, NAC, and Magnesium. Other antioxidants are also good like Vitamin E etc.

My first DNP experience
I have run 400mg - 600mg my first time, and once a dose of 800mg, and am very much alive, and I am not a big guy at all. To the people who say you must not eat carbs cos you will get too hot and die, that is certified BS. On 600mg, I had the most insane carb cravings and completely emptied all the fridge and cupboards of all food, all goyslop (Nutella, biscoff, pizza, etc etc). Yes, I was sweating, I got hot, but I didn't die and didn't feel like I was going to either, with the windows open. On top of that, I didn't gain fat, I still lost a few lbs. I would have lost a fuck tone more if I didn't binge the fuck out, yes, but these days were minimum of 5k kcals and still losing fat. This was on a higher dosage, but just shows the power DNP has. This shouldn't be how u run DNP though, it's totally counterproductive since your carb cravings and hunger are so high you can't really get the benefits of fat loss at its best in my opinion, they can even over power the GLP-1 agonist apatite suppression.

Spoiler

when i reach my ideal leanness i will pop some DNP and enjoy goyslop all day, food tasted amazing with carb cravings so high

How I run DNP now
I do a low dose of 200mg (and don't think because it is a low dose it is not effective. Most bodybuilders which are so much larger than me, run from 200-400mg also), along with 15k steps a day and roughly 2000cals which is easy cos of Semaglutide.



Other experiences:
When I was originally researching, here are (only some) of the results I have head of.

12lbs in 14 days he said (not 12 days) - he ran 250mg (low dose)

Spoiler

View attachment 3281975

9 lbs in 5 days - he also ran 250mg (low dose) - 1800kcals roughly

Spoiler

1 Week on DNP!

Today or yesterday marked my one week mark of starting to take DNP. I'm not going to sugarcoat anything or tell you this is some miracle pill but if you can deal with the side effects you will lose crazy body fat and LEAN down FAST. Dont judge for my weight lol, im working on it. Starting...

looksmax.org

15lbs 2 weeks - 400mg doing fuck all

Spoiler

View attachment 3281977

1 week 5lbs - probably ate like shit and did fuck all also tbh

Spoiler

Weight loss methods that mog DNP?

DNP is legit and no sides but it’s too slow I do it and I only lose like 5 pound a week anything that can do more? Please don’t mention diet exercise or other cope on my thread!

looksmax.org

TL;DR - keep telling people you are going to die from using DNP, so there is more DNP for me

words words words it’s SNCA

 

[appeal]

I already told him
I even sent him studies
Have writen a thread about fatloss and explained how dangerous Dnp is
And he didn’t even use dnp himself before writing this thread
He scammed so many people buying Dnp
He asked me for advice about Dnp literarally 1 week before writing this thread
So his knowledge about this compound is pretty pretty limited
I doubt he even knows the mechanisms on how Dnp works
And even if it worked their is no stack that will make you lose 1lb of fat like the thread claims it would
And the list goes on and on and on
This Guy is a big redflag and someday his shitty advice would fuck someone life i called it

calling me the scammer jfl

how dumb can u be

 

[Alexanderr]

I’m addressing both replies together since OP separated them. I get that DNP is illegal, but “NHS or whatever” isn’t controlling the internet. There are countless opinions and warnings—not just from agencies, but from individuals like OP—saying it’s poison and likely to kill you.

So, what makes OP’s stance right compared to dozens, if not hundreds, of others saying the opposite? Even content creators in my country who openly promote steroid use caution against DNP—and they’re far from risk-averse. Everything I’ve found points to it being far too dangerous to even consider. Simply saying, “don’t be an idiot,” isn’t a valid argument.

To clarify, I’m not trying to devalue OP’s input; I’m genuinely trying to understand if I’m missing something here.

I reiterate, where are the articles you referenced initially saying it’s likely to kill you?

 

[BrendioEEE]

I reiterate, where are the articles you referenced initially saying it’s likely to kill you?

I want to see a comprehensive breakdown of how it's either dangerous or safe, obviously it's natural to feel paranoid about something like this, I haven't scrolled through the entire thread, but has more than 10 people here taken this drug for an extended period of time? That's what i'd want to know.

 

[TheBiggestIncelEver]

I want to see a comprehensive breakdown of how it's either dangerous or safe, obviously it's natural to feel paranoid about something like this, I haven't scrolled through the entire thread, but has more than 10 people here taken this drug for an extended period of time? That's what i'd want to know.

0

 

[ReasonableAdvice]

I want to see a comprehensive breakdown of how it's either dangerous or safe, obviously it's natural to feel paranoid about something like this, I haven't scrolled through the entire thread, but has more than 10 people here taken this drug for an extended period of time? That's what i'd want to know.

Refer to all of the things I wrote in this thread.

 

[BrendioEEE]

Refer to all of the things I wrote in this thread.

I'll read the data more extensively later but yes it does seem like DNP exposure leads to fatal hyperthermia, especially when used inappropriately for weight loss or bodybuilding. The risk is present both with acute overdose and chronic misuse, and the lethal effects can manifest quickly, often within hours. The recorded temperatures often exceeded 40°C (104°F), which is consistent with severe hyperthermia and organ failure.

That's pretty brutal, not a way i'd like to go out either, i'd rather do ozempic if I was ever desperate enough. The thing is I will admit, if there was a miracle drug for rapid weight loss, and I worked in big pharma/the government, I would have a vested interest in producing data like this, or compiling data that would lead to conclusions like this, i'd have to go through all the data/official sources you linked, but yes, initially it doesn't look very good, but I have no experience with this drug so i'm not sure.

 

[Deleted member 113182]

Refer to all of the things I wrote in this thread.

Not a molecule

 

[1.618]

If you can't lose weight without DNP you'll just regain it in the long run, I'd only take it if I was a bodybuilder looking to shred the last few digits of bodyfat for a show.

 

[KIP6]

@appeal Can you pm abt source to get it

 

[Alexanderr]

I want to see a comprehensive breakdown of how it's either dangerous or safe, obviously it's natural to feel paranoid about something like this, I haven't scrolled through the entire thread, but has more than 10 people here taken this drug for an extended period of time? That's what i'd want to know.

It's obviously very dangerous, that's unquestioned, but danger lies on a spectrum.
What I'm questioning is his claim that it's likely to kill you if you use it, regardless of dose.
That seems about as simplistic of a take he's accusing OP of.

 

[Underdog9494]

It's obviously very dangerous, that's unquestioned, but danger lies on a spectrum.
What I'm questioning is his claim that it's likely to kill you if you use it, regardless of dose.
That seems about as simplistic of a take he's accusing OP of.

Hi alexanderr

 

[BrendioEEE]

It's obviously very dangerous, that's unquestioned, but danger lies on a spectrum.
What I'm questioning is his claim that it's likely to kill you if you use it, regardless of dose.
That seems about as simplistic of a take he's accusing OP of.

Looking into the effects being hyperthermia, I do wonder if there's a counter to it even in the doses where things go wrong, I know it may seem simple but, perhaps doing it in cold environments at lower doses while not doing much physical activity, could this be a solution to not suffering hyperthermia or any organ damage.

The problem is there's no official studies being run on this as far as I can tell, at least in a way to minimize harmful effects or counter them I mean, so there's real way we can figure this out without someone willing to do it themselves, which obviously is dangerous.

 

[Frenchoid]

Problem is not (only) the hyperthermia (as temperature of body), which is a symptom (even if it can be lethal) : most dead were around 39° or even just normal : it's that you start an out of control mess of your mitochondrias being unable to works normally (kind of problem of membrane and calcium release), your body start being very hard and all muscles are contracted, and you cannot excrete the molecule so you cannot be healed fast.
it's been recorded that you are soooo hard that you cannot be intubated (one of main cause of death, respiratory, then there is organ failure)

They use some cool system but it doesnt works well. They find dandrolene being a bit efficient if I remember good or something like this

 

[LookyLookyHere]

i’m new to the org and i stumbled on this thread and wanted to add my input. I use to take roids for a bit of time and have done some experimenting here and there but not as much as some people i know. One of my friends specifically has a love for the gym and bodybuilding and he’s tried a lot of things including gh, tren, anadrol, dnp. He told me the worst experience of his life was how he felt on dnp as a lot of vomitting, nausea and countless sleepless nights. Although the side effects were horrible he did see a lot of fatloss ( he was also dieting perfectly at this time ). He had really leaned out and started getting more compliments from women as his facial features were much more pronounced. 2 months later he gained more weight than before he had taken dnp. It really fucked up with his mind and how easily he was loosing fat while on it. He would even go on really strict diets but would still see barely any change and ended up being so mind fucked by it he kinda gave up on his bodybuilding journey and he just eats a lot of bullshit now. So his advice is: NEVER TAKE DNP

 

[BrendioEEE]

i’m new to the org and i stumbled on this thread and wanted to add my input. I use to take roids for a bit of time and have done some experimenting here and there but not as much as some people i know. One of my friends specifically has a love for the gym and bodybuilding and he’s tried a lot of things including gh, tren, anadrol, dnp. He told me the worst experience of his life was how he felt on dnp as a lot of vomitting, nausea and countless sleepless nights. Although the side effects were horrible he did see a lot of fatloss ( he was also dieting perfectly at this time ). He had really leaned out and started getting more compliments from women as his facial features were much more pronounced. 2 months later he gained more weight than before he had taken dnp. It really fucked up with his mind and how easily he was loosing fat while on it. He would even go on really strict diets but would still see barely any change and ended up being so mind fucked by it he kinda gave up on his bodybuilding journey and he just eats a lot of bullshit now. So his advice is: NEVER TAKE DNP

The thing is with substances like this is there has to be a way to make it useable in a way that doesn't cause a lot of problems. The problem is figuring out how to do that.

People don't do experiments anymore, and the problem is, like many substances, genetic makeup, build, etc, may also effect your reaction to DNP.

Think about something even as simple as weed, for a lot of people it calms them down, and makes them feel at peace, for some people like me, it gives them extreme anxiety, and all kinds of negative issues.

It is looking more and more like it should be best avoided though, if this world wasn't so corrupt and busted I really would love to run trials myself with DNP, figure out how it works properly, and how to prevent negative outcomes entirely, sadly this is not possible, which is a shame because it seems like DNP has massive potential.

 

[the_nextDavidLaid]

Disclaimer - dont do any recreational drugs like cocaine or drink alcohol while using DNP. (Moderator)

Anyone who has done 0 research on it will say this:
Some retards:

Spoiler

That's just 3, but go on pretty much any DNP thread, and you will see a tone more.

If you are not an idiot when running this compound, that isn't going to happen. Be sensible and you will get insane fat loss and health benefits.

I have personally run Clenbuterol, DNP, Semaglutide (which I still use), T3. I genuinely believe the people that have used DNP and do not recommend it, are either gatekeeping DNP or got bunk DNP.

Why use DNP when you have GLP-1 agonists?
They do 2 completely different things, one reduces food noise, and cravings and reduces apatite (GLP-1 agonist), and the other, (DNP) burns body fat off you, even if you eat 5k calories a day (I'll expand on that soon). So yes, you can drop body fat using GLP-1 agonist, but I do not see why you would not use thermogenic to reduce your cutting time by several months. Instead of being in a long ass cut for 1 year, get it over within 3 months.

Why DNP in general?

1. Drop rapid body fat
2. Is a health max when done right
3. Not going to tank your metabolism at all

What sides will I experience on the cycle:
The proper side effects people experience and how to avoid them (sides like yellow piss aren't a concern, DNP will stain anything bright yellow):

1. heat/sweating - many people decide to run in winter, sleep with a fan, and keep hydrated
2. water retention (this, from research, may only be at 400mg+ at a dose of 200mg or 250mg I don't think it happens, the water weight will drop within a week after the last dose anyway)
3. lethargy - can use stims like caffeine or modafinil or changing diet (increasing carb intake)
4. dehydration - stay hydrated with electrolytes, take V8
5. carb cravings - not a problem at lower doses of DNP (200-400mg) can become a problem at higher doses, but can be combated again with modafinil and GLP-1 agonist which both suppress apatite. Sema/Triz + DNP is pretty common for bodybuilders who use DNP.
6. rash - anti-histamine can be taken, but they can be random meaning if you run a cycle, you may not get a rash, then run another cycle, and a rash may present.
7. cramps - not a common side, if you are experiencing, increased electrolyte consumption will solve this
8. Decreased strength - you are not losing muscle, don't worry, I will get into this below, but you are more tired, hot, and burning through your glycogen stores very very fast
9. shitty looking physique - you would think you should be looking better from dropping bodyfat, but while on DNP, you are holding some water, and are completely depleted from glycogen, so your muscles aren't full at all.

Long-term side effects:
Don't follow this thread, buy DNP, and consume 1500mg at once, I hope you come back as chad in the next life.
If you follow this thread, none whatsoever only benefits to your health and life in general since lean is life. Even if you don't follow this thread, and take a dose of 200mg, you will reap fat loss benefits.

How DNP works
DNP disrupts the electron transport chain and causes an uninhibited exchange of protons. This exchange of protons is what is responsible for making ADP into ATP. NOTHING can stop the disruption of this process once it starts. DNP works systematically, it affects every single cell in the body. DNP gets into the cell and the mitochondria and causes proton release. DNP works no matter what, whether you have high or low T3, whether your hormones are fucked etc etc. DNP also has a 36-hour half-life, we will get to why that is important soon.

DNP metabolism/calorie-burning
Apart from the fact that with every 100mg ingested of DNP crystal, you get an 11% increase in metabolism, and with 100mg DNP powder, you get roughly a 15% increase in metabolism. This is from every 100mg ingested, not accumulated. As I mentioned above, DNP has a 36-hour half-life. Since DNP is dosed every 24 hours, or even less depending on dosage (I will get into DNP dosing later), it accumulates. This table shows how much DNP you will have in your system after a given number of days at a certain dosage of DNP:

Spoiler

View attachment 3281843

The said, 11% - 15% increase in metabolism has been calculated when the DNP has reached full concentration. So after 5-6 days of 200mg DNP every 24hr, your metabolism will be raised by roughly 30%. If you did fuck all every day, and your maintenance is only 2k, you will burn an extra 600 kcals on top of that 2k, so if you ate at maintenance for a week with DNP, you would burn 4200 kcals, which is over half a kilo doing nothing. May not seem impressive, and may think I pulled 1lbs a day out of my ass. 200mg is the lowest dose that should be run, it isn't that strong and you may not even feel any sides. What makes DNP so good though is that it increases your TDEE, not just your BMR. For every kcal you would have normally burnt, you burn roughly 1.8cals on DNP. So it's like a 2x multiplier to everything you do, which is why it's so powerful. You can imagine the calorie deficit you can achieve, on 200mg, if you just get your daily steps or cardio in.

Will I keep my muscle mass on DNP?
Don't have to worry about your muscle mass. DNP is anti-proteolytic. This means that it uses only carbs and fats to supply energy to the mitochondria and does not facilitate muscle breakdown. This does not mean you are going to continue building muscle while you are running DNP. DNP puts your cells in overdrive essentially, they are not going to be looking to get larger which requires even more energy. Make sure to hit your protein like you normally would and continue training, never sacrifice intensity, only volume if anything. Training to failure isn't needed, leave some reps in the tank, especially if you are running high doses of 600mg+.

How should I dose DNP?
Dosing is simple. Simply don't be an idiot. 200mg will give results, 1lbs a day if you stick to roughly 2000kcals and do roughly 15k steps on the daily. 200mg is best in my opinion, you are going to negate all the sides mentioned above for the most part. You may not experience water retention, you may only feel slight heat etc etc.
You lazy mf, 400mg can be run safely also, and obviously, since your metabolism when using DNP powder is up by around 60%, less physical activity is needed. Simply don't eat like a pig, and you are on your way to lose 1lbs a day.
When dosing DNP, spread the dosages as far as possible. So for 200mg, take 200mg every 24 hours. Simple. 400mg, take 200mg every 12 hours (morning and night).
I would not recommend exceeding a dose of 600mg. I have done 800mg before, and at the moment I thought, if the DNP doesn't kill me, I will do it myself. This was also when 600mg DNP had fully accumulated in my body, making it feel a lot worse than if I took 800mg as a first dose, which I will explain now.

How the 36 hour half-life affects us
Since it has a 36-hour half-life, we know it accumulates in our body. This means that with 200mg as a first dose, you probably won't feel anything. No heat. No nothing. This is because you haven't reached peak concentration. Look at the accumulation graph above, and you will see when your dose of DNP will have fully accumulated in your body. Now because of this, you can front-load DNP. For example, when dosing 200mg DNP every day, on the first day, 400mg can be taken, as that is still less than the peak concentration of 200mg which is 540mg. You will reach peak concentration faster this way, and burn more fat.

Diet before and while using DNP
Before (prep) - Many recommend doing 3 days or so of carb depletion before starting DNP. It really does not matter. DNP will burn through glycogen first, so if you are carb-depleted, yes, instead of DNP having to burn through all your glycogen stores, it will start burning fat from the start. That being said, DNP will burn through your glycogen very quickly, so any fat not lost from the beginning, can easily be made up for at the end of the cycle by running it for an extra day if it really makes a difference to you. I do carb deplete since I already do a low carb diet, mainly consisting of eggs, beef, etc.

During - again during your cycle your diet doesn't really matter, it is up to you. Yes, you may have more energy with more carbs in your diet, so adjust according to how you feel. Yes, you will feel hotter after eating carbs, don't worry, and no you are not going to overheat, especially from 200-400mg a day, or even 600mg, as I've tested. Hit your protein intake, and the rest is really up to you. Many consider a diet equally split in protein, fats, and carbs (33/33/33) to be ideal. You can eat goysolp yes, just stay in your kcal intake for the day. Goyslop is counterproductive as it will leave you hungry as shit, so you will probably exceed your calorie intake. Better eat good nutritious satiating foods.

How long should I run DNP?
Doesn't matter. You don't become tolerant to DNP, it remains as effective as it always was, unlike shit like Clenbuterol. There is no set time to run a cycle. Many do 200mg until they reach their desired leanness level. In my opinion, this is the best approach. I would not recommend running for less than 2 weeks, since the first week is mostly where the DNP is accumulating. This means that ideally a cycle is run for 3-4 weeks.

How DNP improves health
When the fat burning from DNP starts, it starts with visceral fat. It removes all the fat surrounding your stomach, liver, and intestines. Obviously good since it reduces inflammation and improves organ function. DNP also helps reduce insulin resistance.

Support supplements while using DNP
Not too many supplements are needed just the basic NAC, Vitamin C. These are really the main 2. Whether they make much difference is debatable, but get them just in case. In my first cycle, I didn't supplement anything. When I run DNP now, I use CoQ10, Vitamin C, NAC, and Magnesium. Other antioxidants are also good like Vitamin E etc.

My first DNP experience
I have run 400mg - 600mg my first time, and once a dose of 800mg, and am very much alive, and I am not a big guy at all. To the people who say you must not eat carbs cos you will get too hot and die, that is certified BS. On 600mg, I had the most insane carb cravings and completely emptied all the fridge and cupboards of all food, all goyslop (Nutella, biscoff, pizza, etc etc). Yes, I was sweating, I got hot, but I didn't die and didn't feel like I was going to either, with the windows open. On top of that, I didn't gain fat, I still lost a few lbs. I would have lost a fuck tone more if I didn't binge the fuck out, yes, but these days were minimum of 5k kcals and still losing fat. This was on a higher dosage, but just shows the power DNP has. This shouldn't be how u run DNP though, it's totally counterproductive since your carb cravings and hunger are so high you can't really get the benefits of fat loss at its best in my opinion, they can even over power the GLP-1 agonist apatite suppression.

Spoiler

when i reach my ideal leanness i will pop some DNP and enjoy goyslop all day, food tasted amazing with carb cravings so high

How I run DNP now
I do a low dose of 200mg (and don't think because it is a low dose it is not effective. Most bodybuilders which are so much larger than me, run from 200-400mg also), along with 15k steps a day and roughly 2000cals which is easy cos of Semaglutide.



Other experiences:
When I was originally researching, here are (only some) of the results I have head of.

12lbs in 14 days he said (not 12 days) - he ran 250mg (low dose)

Spoiler

View attachment 3281975

9 lbs in 5 days - he also ran 250mg (low dose) - 1800kcals roughly

Spoiler

1 Week on DNP!

Today or yesterday marked my one week mark of starting to take DNP. I'm not going to sugarcoat anything or tell you this is some miracle pill but if you can deal with the side effects you will lose crazy body fat and LEAN down FAST. Dont judge for my weight lol, im working on it. Starting...

looksmax.org

15lbs 2 weeks - 400mg doing fuck all

Spoiler

View attachment 3281977

1 week 5lbs - probably ate like shit and did fuck all also tbh

Spoiler

Weight loss methods that mog DNP?

DNP is legit and no sides but it’s too slow I do it and I only lose like 5 pound a week anything that can do more? Please don’t mention diet exercise or other cope on my thread!

looksmax.org

TL;DR - keep telling people you are going to die from using DNP, so there is more DNP for me

im not fat im considering taking this just to see if i can look like this

 

[Dathomirian Zabrak]

leanmax is not sustainable tbh

 

[Narratiel]

Disclaimer - dont do any recreational drugs like cocaine or drink alcohol while using DNP. (Moderator)

Anyone who has done 0 research on it will say this:
Some retards:

Spoiler

That's just 3, but go on pretty much any DNP thread, and you will see a tone more.

If you are not an idiot when running this compound, that isn't going to happen. Be sensible and you will get insane fat loss and health benefits.

I have personally run Clenbuterol, DNP, Semaglutide (which I still use), T3. I genuinely believe the people that have used DNP and do not recommend it, are either gatekeeping DNP or got bunk DNP.

Why use DNP when you have GLP-1 agonists?
They do 2 completely different things, one reduces food noise, and cravings and reduces apatite (GLP-1 agonist), and the other, (DNP) burns body fat off you, even if you eat 5k calories a day (I'll expand on that soon). So yes, you can drop body fat using GLP-1 agonist, but I do not see why you would not use thermogenic to reduce your cutting time by several months. Instead of being in a long ass cut for 1 year, get it over within 3 months.

Why DNP in general?

1. Drop rapid body fat
2. Is a health max when done right
3. Not going to tank your metabolism at all

What sides will I experience on the cycle:
The proper side effects people experience and how to avoid them (sides like yellow piss aren't a concern, DNP will stain anything bright yellow):

1. heat/sweating - many people decide to run in winter, sleep with a fan, and keep hydrated
2. water retention (this, from research, may only be at 400mg+ at a dose of 200mg or 250mg I don't think it happens, the water weight will drop within a week after the last dose anyway)
3. lethargy - can use stims like caffeine or modafinil or changing diet (increasing carb intake)
4. dehydration - stay hydrated with electrolytes, take V8
5. carb cravings - not a problem at lower doses of DNP (200-400mg) can become a problem at higher doses, but can be combated again with modafinil and GLP-1 agonist which both suppress apatite. Sema/Triz + DNP is pretty common for bodybuilders who use DNP.
6. rash - anti-histamine can be taken, but they can be random meaning if you run a cycle, you may not get a rash, then run another cycle, and a rash may present.
7. cramps - not a common side, if you are experiencing, increased electrolyte consumption will solve this
8. Decreased strength - you are not losing muscle, don't worry, I will get into this below, but you are more tired, hot, and burning through your glycogen stores very very fast
9. shitty looking physique - you would think you should be looking better from dropping bodyfat, but while on DNP, you are holding some water, and are completely depleted from glycogen, so your muscles aren't full at all.

Long-term side effects:
Don't follow this thread, buy DNP, and consume 1500mg at once, I hope you come back as chad in the next life.
If you follow this thread, none whatsoever only benefits to your health and life in general since lean is life. Even if you don't follow this thread, and take a dose of 200mg, you will reap fat loss benefits.

How DNP works
DNP disrupts the electron transport chain and causes an uninhibited exchange of protons. This exchange of protons is what is responsible for making ADP into ATP. NOTHING can stop the disruption of this process once it starts. DNP works systematically, it affects every single cell in the body. DNP gets into the cell and the mitochondria and causes proton release. DNP works no matter what, whether you have high or low T3, whether your hormones are fucked etc etc. DNP also has a 36-hour half-life, we will get to why that is important soon.

DNP metabolism/calorie-burning
Apart from the fact that with every 100mg ingested of DNP crystal, you get an 11% increase in metabolism, and with 100mg DNP powder, you get roughly a 15% increase in metabolism. This is from every 100mg ingested, not accumulated. As I mentioned above, DNP has a 36-hour half-life. Since DNP is dosed every 24 hours, or even less depending on dosage (I will get into DNP dosing later), it accumulates. This table shows how much DNP you will have in your system after a given number of days at a certain dosage of DNP:

Spoiler

View attachment 3281843

The said, 11% - 15% increase in metabolism has been calculated when the DNP has reached full concentration. So after 5-6 days of 200mg DNP every 24hr, your metabolism will be raised by roughly 30%. If you did fuck all every day, and your maintenance is only 2k, you will burn an extra 600 kcals on top of that 2k, so if you ate at maintenance for a week with DNP, you would burn 4200 kcals, which is over half a kilo doing nothing. May not seem impressive, and may think I pulled 1lbs a day out of my ass. 200mg is the lowest dose that should be run, it isn't that strong and you may not even feel any sides. What makes DNP so good though is that it increases your TDEE, not just your BMR. For every kcal you would have normally burnt, you burn roughly 1.8cals on DNP. So it's like a 2x multiplier to everything you do, which is why it's so powerful. You can imagine the calorie deficit you can achieve, on 200mg, if you just get your daily steps or cardio in.

Will I keep my muscle mass on DNP?
Don't have to worry about your muscle mass. DNP is anti-proteolytic. This means that it uses only carbs and fats to supply energy to the mitochondria and does not facilitate muscle breakdown. This does not mean you are going to continue building muscle while you are running DNP. DNP puts your cells in overdrive essentially, they are not going to be looking to get larger which requires even more energy. Make sure to hit your protein like you normally would and continue training, never sacrifice intensity, only volume if anything. Training to failure isn't needed, leave some reps in the tank, especially if you are running high doses of 600mg+.

How should I dose DNP?
Dosing is simple. Simply don't be an idiot. 200mg will give results, 1lbs a day if you stick to roughly 2000kcals and do roughly 15k steps on the daily. 200mg is best in my opinion, you are going to negate all the sides mentioned above for the most part. You may not experience water retention, you may only feel slight heat etc etc.
You lazy mf, 400mg can be run safely also, and obviously, since your metabolism when using DNP powder is up by around 60%, less physical activity is needed. Simply don't eat like a pig, and you are on your way to lose 1lbs a day.
When dosing DNP, spread the dosages as far as possible. So for 200mg, take 200mg every 24 hours. Simple. 400mg, take 200mg every 12 hours (morning and night).
I would not recommend exceeding a dose of 600mg. I have done 800mg before, and at the moment I thought, if the DNP doesn't kill me, I will do it myself. This was also when 600mg DNP had fully accumulated in my body, making it feel a lot worse than if I took 800mg as a first dose, which I will explain now.

How the 36 hour half-life affects us
Since it has a 36-hour half-life, we know it accumulates in our body. This means that with 200mg as a first dose, you probably won't feel anything. No heat. No nothing. This is because you haven't reached peak concentration. Look at the accumulation graph above, and you will see when your dose of DNP will have fully accumulated in your body. Now because of this, you can front-load DNP. For example, when dosing 200mg DNP every day, on the first day, 400mg can be taken, as that is still less than the peak concentration of 200mg which is 540mg. You will reach peak concentration faster this way, and burn more fat.

Diet before and while using DNP
Before (prep) - Many recommend doing 3 days or so of carb depletion before starting DNP. It really does not matter. DNP will burn through glycogen first, so if you are carb-depleted, yes, instead of DNP having to burn through all your glycogen stores, it will start burning fat from the start. That being said, DNP will burn through your glycogen very quickly, so any fat not lost from the beginning, can easily be made up for at the end of the cycle by running it for an extra day if it really makes a difference to you. I do carb deplete since I already do a low carb diet, mainly consisting of eggs, beef, etc.

During - again during your cycle your diet doesn't really matter, it is up to you. Yes, you may have more energy with more carbs in your diet, so adjust according to how you feel. Yes, you will feel hotter after eating carbs, don't worry, and no you are not going to overheat, especially from 200-400mg a day, or even 600mg, as I've tested. Hit your protein intake, and the rest is really up to you. Many consider a diet equally split in protein, fats, and carbs (33/33/33) to be ideal. You can eat goysolp yes, just stay in your kcal intake for the day. Goyslop is counterproductive as it will leave you hungry as shit, so you will probably exceed your calorie intake. Better eat good nutritious satiating foods.

How long should I run DNP?
Doesn't matter. You don't become tolerant to DNP, it remains as effective as it always was, unlike shit like Clenbuterol. There is no set time to run a cycle. Many do 200mg until they reach their desired leanness level. In my opinion, this is the best approach. I would not recommend running for less than 2 weeks, since the first week is mostly where the DNP is accumulating. This means that ideally a cycle is run for 3-4 weeks.

How DNP improves health
When the fat burning from DNP starts, it starts with visceral fat. It removes all the fat surrounding your stomach, liver, and intestines. Obviously good since it reduces inflammation and improves organ function. DNP also helps reduce insulin resistance.

Support supplements while using DNP
Not too many supplements are needed just the basic NAC, Vitamin C. These are really the main 2. Whether they make much difference is debatable, but get them just in case. In my first cycle, I didn't supplement anything. When I run DNP now, I use CoQ10, Vitamin C, NAC, and Magnesium. Other antioxidants are also good like Vitamin E etc.

My first DNP experience
I have run 400mg - 600mg my first time, and once a dose of 800mg, and am very much alive, and I am not a big guy at all. To the people who say you must not eat carbs cos you will get too hot and die, that is certified BS. On 600mg, I had the most insane carb cravings and completely emptied all the fridge and cupboards of all food, all goyslop (Nutella, biscoff, pizza, etc etc). Yes, I was sweating, I got hot, but I didn't die and didn't feel like I was going to either, with the windows open. On top of that, I didn't gain fat, I still lost a few lbs. I would have lost a fuck tone more if I didn't binge the fuck out, yes, but these days were minimum of 5k kcals and still losing fat. This was on a higher dosage, but just shows the power DNP has. This shouldn't be how u run DNP though, it's totally counterproductive since your carb cravings and hunger are so high you can't really get the benefits of fat loss at its best in my opinion, they can even over power the GLP-1 agonist apatite suppression.

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when i reach my ideal leanness i will pop some DNP and enjoy goyslop all day, food tasted amazing with carb cravings so high

How I run DNP now
I do a low dose of 200mg (and don't think because it is a low dose it is not effective. Most bodybuilders which are so much larger than me, run from 200-400mg also), along with 15k steps a day and roughly 2000cals which is easy cos of Semaglutide.



Other experiences:
When I was originally researching, here are (only some) of the results I have head of.

12lbs in 14 days he said (not 12 days) - he ran 250mg (low dose)

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View attachment 3281975

9 lbs in 5 days - he also ran 250mg (low dose) - 1800kcals roughly

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1 Week on DNP!

Today or yesterday marked my one week mark of starting to take DNP. I'm not going to sugarcoat anything or tell you this is some miracle pill but if you can deal with the side effects you will lose crazy body fat and LEAN down FAST. Dont judge for my weight lol, im working on it. Starting...

looksmax.org

15lbs 2 weeks - 400mg doing fuck all

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View attachment 3281977

1 week 5lbs - probably ate like shit and did fuck all also tbh

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Weight loss methods that mog DNP?

DNP is legit and no sides but it’s too slow I do it and I only lose like 5 pound a week anything that can do more? Please don’t mention diet exercise or other cope on my thread!

looksmax.org

TL;DR - keep telling people you are going to die from using DNP, so there is more DNP for me

yeah man or you can just calorie deficit you know

 

[RICHCELDOM]

Using DNP is retarded

 

[Underdog9494]

Using DNP is retarded

Yeah, no shit nigga

 

[Azrail]

if you need a source, pm me. sourcing is important and it’s hard to get hold of. it’s not a faked drug tho since it’s dirt cheap to get.

bro could u tell me where u bought it pretty please

 

[yere]

Take this if you want to bite the dust or if you are lucky shorten your lifespan by 40 years

 

[frat]

clen t3 yohimbine dnp stack, ascension tier or imminent death?