Fuck it, how to actually get taller in puberty

[6PSLcel]

Retard ur 6'5-6'6

midget height

 

[Dylan]

Genetics

Except eating. If you stuff your face with food you will grow tall.

My cousin used to eat everything. I mean everything. Our family was amazed and btw he was a fatass. He grew to be 6’6

Does he have siblings

 

[Aqualad]

Does he have siblings

Yes why?

 

[lestoa]

I regret lifting tbh, did heavy ass squats and probably stunted my shit

nigger you are alrdy a fucking giant

 

[lestoa]

Igf or hgh is all that matters

 

[6PSLcel]

nigger you are alrdy a fucking giant

Fuck off nigger

 

[lestoa]

i spend my whole teenage yrs in the gym and iam 6ft

 

[Dylan]

Yes why?

Their height?

 

[boy30009]

do ur research

There's no research saying working out stunts growth its a myth

 

[looks>books]

Hurting the competition with misinfo

Mirin

 

[hiku]

Muh hgh muh Ai
if ur 13-14 this guide is ideal for you and if ur younger than 17 you still got time so listen up

1: NEVER GYMCEL IN PUBERTY
The only way u can gymcel and get taller in puberty is have a insanley good diet and have the right genetics for it, which you dont. I became a stocky manlet instead of a tall nigga cus of gymcelling at 14, now im actively trying to lose muscle and have completely quit the gym at 16.

2: Diet
Eating a healthy, balanced diet in puberty is a fucking meme and jfl if u do that. Ideally your diet needs to contain lots of sugary foods, sour patch kids, soda, chocolate, orange juice and fast food. In the case of carbs u should mainly be eating the ones with the highest glycemic load like, white rice, potatoes, white bread and ofc fast food. Finally for protein u should focus on red meat, chicken and (maybe) milk.

3: Live an nt lifestyle
play sports, vape, go to party’s, be low inhib
(none of this will stunt ur growth JFL)
if u rot on .org all day its over for you, i got lucky last year and i now I actually do shit every weekend with different people. DEPRESSION WILL CUCK U IN PUBERTY, dont be a loser basically


4: For gymcel manlets, how to lose muscle:
It might be hard to do this but your gonna be happy u did it for the rest of your life. First of completely quit gym, 10 min full body stretching routine every night and run atleast 10k a week whilst not eating too much food. This will deffo turn u into a skinny twink but if ur doing sport it'll be fine

5: ROIDS
If ur taking mk677 lmk how much ur taking and most of the time ill tell you to bump up ur dose and the frequency of it, most people do not take enough of that shit, i didnt either. The only real way to get taller that wont give u cancer in like 5 years is HGH and Ai, but most people on here will never take that. Salute to the low inhib demons that actually have.

5. accept defeat:
if ur over 18 on this thread i dont know what to say to you, just know that below 5’8 means ur gonna have a dogshit life unless u live in the south of hyderabad

"vape, quit the gym, take steroids but dont go to the gym and you will grow 6ft trust bro"