fuck it i am cutting to 11% instead of bulking

[Lars]

maybe 1% bf% but already super big difference

 

[St. Wristcel]

Good luck bhai

 

[Lars]

Good luck bhai

thanks bhai it is easier to lose weight than looking at my fat self for 6 months in the mirror

 

[St. Wristcel]

maybe 1% bf% but already super big difference

Also as far as I know depending on your genetics even a few percentage points or one percent can have a big difference on facial aesthetics, so your technically right about that.

 

[Zdeweilx]

over if u have to get lean in order not to look subhuman

 

[Deleted member 8080]

oh another picture of ur front profile, and not ur side XD

 

[Lars]

over if u have to get lean in order not to look subhuman

yeah i get really fast facial fat but also lose it fast when leaning down so maybe i look alot different when 11% we shall see next months

 

[Lars]

oh another picture of ur front profile, and not ur side XD

i never block someone on this site but maybe i am going to block you

 

[Deleted member 8080]

i never block someone on this site but maybe i am going to block you

idc so go ahead

 

[Deleted member 6873]

oh another picture of ur front profile, and not ur side XD

U obsessed you manlet cuck

 

[Deleted member 8080]

U obsessed you manlet cuck

im just bored nigga

 

[Lars]

im just bored nigga

go to albufeira slay some girls

 

[Deleted member 8080]

go to albufeira slay some girls

mirin that u know what a city as irrelavant as albufeira even is

 

[Deleted member 5189]

Truecel

 

[Lars]

mirin that u know what a city as irrelavant as albufeira even is

hhahaha people in the netherlands go their to get fuckedup for one week

 

[Deleted member 8080]

Truecel

from the chaddest chad

 

[Deleted member 8080]

hhahaha people in the netherlands go their to get fuckedup for one week

r u dutch?
It's full of foreigners indeed. Almost the all South is, but i tend go to less crowded cities/beaches there though, like in the city of Tavira, which has more domestic tourism.

 

[ABC]

Did you get that self tanning lotion for your face? If so, was it worth it? I'm considering buying it.

 

[Lars]

r u dutch?
It's full of foreigners indeed. Almost the all South is, but i tend go to less crowded cities/beaches there though, like in the city of Tavira, which has more domestic tourism.

yess i am ) also went to albufeira was nice time there

 

[Lars]

Did you get that self tanning lotion for your face? If so, was it worth it? I'm considering buying it.

not yet!! i need to find a good one

 

[Deleted member 8080]

yess i am ) also went to albufeira was nice time there

try a less crowded city next time ngl. The South of Portugal is very lovely in general though

 

[Deleted member 1751]

Don't go beyond 10

 

[Deleted member 8080]

btw ur pheno doesnt look dutch

 

[ABC]

not yet!! i need to find a good one

I tried Jergens and it looked too fake. I want to preserve as much collagen as possible ideally so natural tanning isn't really an option. If you're caught wearing self tanner it'll be a huge turn off so I'd be willing to pay a lot for a really realistic one but I can't seem to find one on the market.

 

[Lars]

Don't go beyond 10

everyone around will stop me if i did hahaha

 

[Lars]

btw ur pheno doesnt look dutch

noo true i am balkan french and dutch

 

[Deleted member 1751]

everyone around will stop me if i did hahaha

Yeah it's bad for hormones

 

[Soalian]

noo true i am balkan french and dutch

Lol one of the weirdest combinations I've seen on here

 

[Chinacurry]

View attachment 780028View attachment 780030maybe 1% bf% but already super big difference

Cutting plan?

 

[Soalian]

Lol one of the weirdest combinations I've seen on here

Aïe am franch centpourcent beute aïe dont understand why franch pipole will try to mix with ozeur races for children, iz not being franch too great already, to mix franch bloude, with barbaric wisigoth and slavic or balkanic bloude! Merde!

 

[Renaissance.Chad]

dude, there's a reason autumn and winter are bulking seasons.

 

[Soalian]

dude, there's a reason autumn and winter are bulking seasons.

I basically wear t-shirts and shorts outside year round so it doesn't make a difference to me

 

[softlysoftly]

Thanks for the 40 millionth update bro but you don't even lift

 

[Lars]

Thanks for the 40 millionth update bro but you don't even lift

i do

 

[softlysoftly]

i do View attachment 780268View attachment 780269

You don't lift to the extent to be worrying about any details*

 

[EckhartTollemaxx]

Bulking as a natty is stupid unless you do it for sports. If you have to choose lean or muscular choose lean, both is best but fat and muscular is no good unless you're giga big.

 

[thotbuster3000]

bulk first bro

 

[Chinacurry]

i do View attachment 780268View attachment 780269

What's the cutting diet and what macros?

 

[cathalo]

Leanbulk is the way boyo, light calorie surplus is all you need for significant difference in gains.

 

[Lev Peshkov]

If u wanna get muscular peds are for you fed srs

 

[Deleted member 10524]

I tried Jergens and it looked too fake. I want to preserve as much collagen as possible ideally so natural tanning isn't really an option. If you're caught wearing self tanner it'll be a huge turn off so I'd be willing to pay a lot for a really realistic one but I can't seem to find one on the market.

fuck why didn’t it look natural? Maybe you aren’t applying it right I heard it’s really tricky

 

[ABC]

fuck why didn’t it look natural? Maybe you aren’t applying it right I heard it’s really tricky

I did fuck up when applying it, but even if I were to have got it bang on the colour still looked too fake. That was just for my skin tone, though. It might look better on yours. I'm going to try them all over the course of a year and see which one looks best.

 

[PhuccinManlet]

lean bulking is the way to go, good luck lars

 

[Lars]

lean bulking is the way to go, good luck lars

Yeah i am right now lifting at maintenance and see where it goes

 

[PhuccinManlet]

Yeah i am right now lifting at maintenance and see where it goes

can u post an update when ur done cuz im doing the same thing rn

 

[Mrinfinityx]

Considering I am like 20-25 body fat on this face photo, the results at 15 will be outstanding

 

[IvanArgentina]

You're overthinking your looks, this forum is making you insecure and obsessed with members validation. You looks good, just go to the gym and eat healthy.

 

[ropemaxx]

Bulking as a natty is stupid unless you do it for sports. If you have to choose lean or muscular choose lean, both is best but fat and muscular is no good unless you're giga big.

This
Bulking and looking good are polar opposites.

I have literally never seen a guy who is natural, go on a bulk and look better. Bulking=spending years and months to look worse. That is the reality.

 

[EckhartTollemaxx]

This
Bulking and looking good are polar opposites.

I have literally never seen a guy who is natural, go on a bulk and look better. Bulking=spending years and months to look worse. That is the reality.

Just today i saw a bulkmaxxed guy at the gym who lifted a shit ton of weight but just looked overweight and out of shape although he muscle mogged everyone in the room. I would rather be weaker, lighter and look better than to sacrifice everything for strength.

Bulking is a legit choice for roided men though. Fat is harder to gain and easier to lose, the few kg's of fat just melt off and the muscle stays if you stop bulking.

 

[ropemaxx]

Just today i saw a bulkmaxxed guy at the gym who lifted a shit ton of weight but just looked overweight and out of shape although he muscle mogged everyone in the room. I would rather be weaker, lighter and look better than to sacrifice everything for strength.

Bulking is a legit choice for roided men though. Fat is harder to gain and easier to lose, the few kg's of fat just melt off and the muscle stays if you stop bulking.

Yes thats why you see guys 3-5 years into their gymcel career with no shape whatsoever. They are just big, fat and shapeless.
If you dont have a decent v taper 1 year into training, you are doing something wrong. (not training your lats and shoulders enough while having too high body fat for a small waist)

If you are not curling your biceps, you are doing something wrong.
If you are not isolating your abs, you are doing something wrong.
The biggest antidote to aesthetics is to follow a compound only bulking program that is heavily focused on squats and deadlifts. ( The most draining lifts with the least return on an aesthetic physique)

Here are 3 examples of guys who followed those programs. They all had good deadlift and squat numbers in these pictures while follwing those programs.