Fuck It

[clavicel]

How does excersizing help your growth factors? I don't believe the raise in HGH to help, unless you're deficient it won't do much

Man I don't know the mechanism for everything that happens in the body its just common sense

 

[Deleted member 6892]

If youre looking for an interesting video to watch on the topic, I’ll share this one:

Don't rely on HGH increase from fasting for height since conversion to IGF-1 is actually slightly reduced. Doubt that will affect anything.

 

[Deleted member 6892]

Man I don't know the mechanism for everything that happens in the body its just common sense

Excersizing helps because it means you're in a healthierer, leaner shape overall. It also helps your hormones. Neither of this will produce a positive effect, it will only mean you will develop as you should have. (We weren't intended to be sedentary skinny fat soyboys).

 

[Deleted member 7076]

why i recommend water fasting:

a caloric deficit gets brutal mogged because of this aspect
tbh ngl