Bewusst
dead inside
- Joined
- Aug 11, 2019
- Posts
- 16,981
- Reputation
- 21,960
Chewing gum makes calorie restriction dieting a piece of cake (pun intended), in addition to other dental health and cosmetic benefits like jaw improvements and less water retention in the face. Unfortunately, I carry excessive tension in my jaw and temporalis muscle already due to jaw misalignment and TMJ problems, as mentioned in previous threads, so I've been avoiding gum lately. I'm making an exception today and have chewed four pieces of gum with sorbitol (not all at once tho) to remedy constipation and have no desire to eat. Chewing gum is one of the best softmaxxes you can do if you don't suffer from TMJ/bite problems. I'd be chewing gum constantly, except when I'm eating or sleeping, if it weren't for these TMJ issues, which affect my whole body
Last edited: